Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art
Clint Sharp
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Opening Credits
1/21/2023
Introduction
1/21/2023
Chapter 1: A Brief History of Taekwondo
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Chapter 2: The Original Masters of Taekwondo
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Chapter 3: Grading and the Taekwondo Belt System
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Chapter 4: Fundamental Movements in Taekwondo
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Chapter 5: Meditation and Taekwondo
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Chapter 6: The 24 Essential Patterns in Taekwondo
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Chapter 7: The Five Tenets of Taekwondo
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Chapter 8: Taekwondo Hand Techniques
1/21/2023
Chapter 9: Taekwondo Foot Techniques
1/21/2023
Chapter 10: Self-Defense in Taekwondo
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Chapter 11: The Art of Blocking in Taekwondo
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Chapter 12: Stretches and Drills
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Chapter 13: The Taekwondo Habit: Training, Discipline, and Mindset
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Conclusion
1/21/2023
Ending Credits
1/21/2023