Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
Clint Sharp
Premium
Opening Credits
1/21/2023
Introduction
1/21/2023
Chapter 1: What Is Sambo?
1/21/2023
Chapter 2: Comparing Sambo to Judo, Jiu-Jitsu, and Wrestling
1/21/2023
Chapter 3: Before Starting: Sambo Essentials and Benefits
1/21/2023
Chapter 4: Throwing Techniques
1/21/2023
Chapter 5: Grip Techniques
1/21/2023
Chapter 6: Self Defense in Sambo
1/21/2023
Chapter 7: Offensive Rolls and Strikes
1/21/2023
Chapter 8: Upper Body Submissions
1/21/2023
Chapter 9: Lower Body Submissions
1/21/2023
Chapter 10: Improving Your Sambo Skills
1/21/2023
Conclusion
1/21/2023
Ending Credits
1/21/2023