Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition

Clint Sharp

A tell-all audiobook on everything there is to know about the wonderful art of Judo. Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused...

Premium Chapters

Premium

Opening Credits

1/21/2023

Introduction

1/21/2023

Chapter 1: Judo Rules and Philosophy

1/21/2023

Chapter 2: Kata Judo vs. Randori Judo

1/21/2023

Chapter 3: Judo Basics and Ukemi, or Falling Safely

1/21/2023

Chapter 4: Te Wazsa: Hand Techniques

1/21/2023

Chapter 5: Koshi Waza: Hip Throws

1/21/2023

Chapter 6: Ashi Waza: Foot Techniques

1/21/2023

Chapter 7: Sutemi Waza: Sacrifice Techniques

1/21/2023

Chapter 8: Osae Waza: Pinning Techniques

1/21/2023

Chapter 9: Shime Waza: Choking Techniques

1/21/2023

Chapter 10: Kansetsu Waza: Joint Lock Techniques

1/21/2023

Chapter 11: Goshin Jutsu Kata, the Judo Self-Defense

1/21/2023

Chapter 12: The Competitive Side of Judo

1/21/2023

Chapter 13: Daily Training Drills

1/21/2023

Conclusion

1/21/2023

Ending Credits

1/21/2023