
Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu
Clint Sharp
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Opening Credits
1/21/2023
Introduction
1/21/2023
Chapter 1: What Is Brazilian Jiu-Jitsu?
1/21/2023
Chapter 2: Tips That Everybody Doing BJJ Should Know
1/21/2023
Chapter 3: The Basics of Grappling in BJJ: How Not to Get Bullied in a Fight
1/21/2023
Chapter 4: The Law of Action and Reaction
1/21/2023
Chapter 5: Defending Against Attacks: The Art of Reversal
1/21/2023
Chapter 6: Guards: Why Are They So Important to Know?
1/21/2023
Chapter 7: The Art of Takedown
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Chapter 8: The Art of Submissions
1/21/2023
Chapter 9: Combining What You Have Learned: More Advanced Techniques
1/21/2023
Chapter 10: Weight Pressure and Energy Control
1/21/2023
Chapter 11: Brazilian Jiu-Jitsu Versus Japanese Jiu-Jitsu
1/21/2023
Chapter 12: Daily BJJ Drills
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Conclusion
1/21/2023
Ending Credits
1/21/2023