The Loudest Guest
Dr Amy Silver
Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling?
The loudest guest, explored in this...
Location:
United States
Description:
Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. This book is for you, if you: The Loudest Guest is a practical book which teaches you the six essential steps to reduce the power of your fear voice and create a more powerful you. Duration - 5h 40m. Author - Dr Amy Silver. Narrator - Dr Amy Silver. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Major Street Publishing ©.
Language:
English
Opening Credits
Duration:00:00:13
Introduction
Duration:00:00:48
About the author
Duration:00:02:13
Preface
Duration:00:21:17
Chapter 1: Fear
Duration:00:47:55
Chapter 2: Recognition
Duration:00:52:44
Chapter 3: Self-compassion
Duration:00:28:04
Chapter 4: Separation
Duration:00:31:01
Chapter 5: Evaluation
Duration:00:34:37
Chapter 6: Decision
Duration:00:25:19
Chapter 7: Experimentation
Duration:00:53:51
Chapter 8: Next
Duration:00:38:35
Epilogue: To be continued...
Duration:00:03:30
Closing Credits
Duration:00:00:16