Energized with Dr. Mariza

Health & Wellness Podcasts

Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your...

Episodes

743: Why Your Heart Risk Changes in Menopause (And What You Can Do About It) with Dr. Jayne Morgan

742: Perimenopause Or Career Burnout: Why Your Mental Energy Changes in Midlife

741: Estrogen, Gut Health, Mitochondria, and Cardiovascular Health: What Changes In Perimenopause with Dr. Siobhan Mitchel

740: Why You’re Bloated, Gaining Weight & Feeling Off in Menopause (It Starts in Your Gut) with Cynthia Thurlow

739: You Can Reverse Brain Aging in 12 Weeks (Here’s How) with Dr. Majid Fotuhi

738: The Hidden Link Between Inflammation, Hormones & Fertility with Dr. Natalie Crawford

737: Why You Still Feel Off in Midlife (Even When You’re Doing Everything Right) with Dr. Melissa Sonners

736: Why Women Over 40 Feel So Drained (The Mineral Deficiency No One Talks About) with Caroline Alan

735: The Stress–Metabolism Connection: Why You’re Gaining Weight, Craving Sugar & Struggling with Energy

734: The Truth About Botox, Sunscreen & Skin Aging After 40: What Actually Works (and What’s a Waste) with Dr. Mamina Turegano

733: Why We’re Still Exhausted in the Age of “Evidence-Based” Everything with Shawn Stevenson

732: The Silent Disruptor: How Chronic Stress Hijacks Perimenopause

731: Why Your Labs Look Normal But Your Body Feels Off with Dr. Robin Berzin

730: The Metabolic Shift After 40: What’s Really Driving Weight, Energy & Mood Changes

729: Why Counting Calories Doesn’t Work (And What Actually Controls Hunger) with Dr. Jason Fung

728: Why Brain Fog Isn’t Random: The Hormone Shift Behind It

727: The Missing Link in Perimenopause: How to Rebuild Energy, Resilience & Hormonal Harmony with Dr. Deanna Minich

726: The Midlife Mood Shift: The Hormonal Rewire That Changes Everything with Dr. Sonya Jensen

725: Exhausted, Wired & Not Yourself? The Hormone Havoc Causing Midlife Burnout with Dr. Amy Shah

724: Age Like A Girl: Why Midlife Women Stop Shrinking and Start Leading with Dr. Mindy Pelz