
Anger Management for Busy Parents
Tiffany Watson
This audiobook is narrated by a digital voice.
In Anger Management for Busy Parents: Regaining Control in a World of Digital Distractions, you’ll discover a straightforward, no-fluff roadmap for transforming your reactive instincts into patient,...
Location:
United States
Description:
This audiobook is narrated by a digital voice. In Anger Management for Busy Parents: Regaining Control in a World of Digital Distractions, you’ll discover a straightforward, no-fluff roadmap for transforming your reactive instincts into patient, purposeful responses — even when life feels like it’s moving at a mile a minute and devices are vying for everyone’s attention. Through clear, actionable guidance you’ll learn how to: This audiobook skips the platitudes and dives straight into practical techniques you can use between drop-offs, during lunch breaks, or while you’re waiting in the school pickup line. Whether you’re deep into your morning coffee or settling in for bedtime stories, each chapter equips you to defuse frustration, cultivate calm, and strengthen the bond with your kids — all without adding a single extra minute to your day. Press play, take a breath, and start turning those split-second triggers into moments of mindful connection. Your family deserves a calmer, more present you — and it’s possible, beginning right now. Duration - 1h 13m. Author - Tiffany Watson. Narrator - Digital Voice Jessa E. Published Date - Wednesday, 08 January 2025. Copyright - © 2025 Tiffany Watson ©.
Language:
English
Introduction
Duration:00:04:08
Chapter 1: The New Triggers — Parenting in the Age of TikTok & Chaos
Duration:00:07:54
Chapter 2: The Science of Parental Anger
Duration:00:08:04
Chapter 3: Time-Starved & Touched Out — What’s Really Making You Explode
Duration:00:07:42
Chapter 4: Immediate De-escalation Tools — What to Do In the Moment
Duration:00:05:06
Chapter 5: Tech & Tension — Setting Boundaries Without Losing Your Mind
Duration:00:07:17
Chapter 6: Repair, Reconnect, Rebuild — Healing After You’ve Lost It
Duration:00:07:33
Chapter 7: Prevention Is Power — Daily Habits That Lower Your Anger
Duration:00:17:36
Conclusion: You Deserve Peace Too
Duration:00:07:40