Vital Rise

Focused Flow: A Guided Meditation for ADHD and Concentration by Vital Rise is a soothing journey created to quiet a busy mind and gently strengthen focus.Through simple breath awareness, calming imagery, and encouraging affirmations, this meditation...

A healing journey from pain to peace — guided by your own inner light.From Shadows to Radiance is a soothing, empowering meditation designed to help you release the past, rebuild self-trust, and awaken your natural radiance. Through gentle breathing,...

“Night Sanctuary – Guided Sleep Meditation for Restful Nights” is a deeply calming experience created to help you disconnect from the noise of the day and return to peace within yourself. This meditation invites you to settle into comfort, breathe...

Find your calm. Reclaim your clarity. Begin your day with presence and peace.Rise & Glow: Daily Meditations for Clarity & Calm is your gentle invitation to slow down, breathe deeply, and reconnect with the quiet strength within you.Through soothing...

The River of Calm by Vital Rise is a gentle, heart-soothing meditation created to help you unwind, release tension, and drift into deep, peaceful rest.Through soft visualization, mindful breathing, and loving affirmations, this journey guides you into...