Tyler Spellmann

Premium Audiobooks

Acid Reflux Diet

Acid Reflux Diet

This audiobook is narrated by a digital voice.Are you frequently tormented by a burning sensation in your chest that makes enjoying meals a challenging task? Do you often find yourself waking up in the middle of the night, clutching your chest, with a...

Boosting Metabolism

Boosting Metabolism

This audiobook is narrated by a digital voice.More often than not, weight-loss measures are associated with calorie restriction and different forms of fasting. If you are not keen about limiting the number of meals that you can eat on a daily basis,...

Carb Cycling for Weight Loss

Carb Cycling for Weight Loss

This audiobook is narrated by a digital voice.Do you want to lose weight quickly while still enjoying the carbs you intake? If yes, you're in the right place to learn how.By its definition, carb cycling is another process of reducing fats and...

Eat Nothing White Diet

Eat Nothing White Diet

This audiobook is narrated by a digital voice.Embark on a transformative journey with this comprehensive guide to the Eat Nothing White Diet, a pathway to not just weight loss, but a revitalized and healthier you. Within these pages, discover the...

Endomorph Diet for Men

Endomorph Diet for Men

This audiobook is narrated by a digital voice.Did you know that your genes can hinder you from getting that body goal you’ve always wanted?Your genes hold a lot of valuable information to your physical attributes and if you want to change your body,...

Fatty Liver Detox Cleanse

Fatty Liver Detox Cleanse

This audiobook is narrated by a digital voice.Did you know that fatty liver disease can affect up to 25% of individuals in the United States?Fatty liver is a hot topic in gastroenterology and hepatology. It is a condition that is very common in the...

Fatty Liver Low Carb Cookbook

Fatty Liver Low Carb Cookbook

This audiobook is narrated by a digital voice.Fatty liver is a condition that currently affects almost a third of the US population. This is mainly due to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles.Left unchecked,...

This audiobook is narrated by a digital voice.A Beginner's Guide to Managing IBS Symptoms Through The Low-FODMAP DietThis guide contains necessary information about the low-FODMAP diet that is becoming popular nowadays. This book also suggests an...

Low Nickel Diet

Low Nickel Diet

This audiobook is narrated by a digital voice.Everyday life is filled with metals, and among them, nickel is one of the most common. From the food people consume to the objects they interact with, nickel is nearly unavoidable.While it is harmless to...

Low Oxalate Diet Cookbook

Low Oxalate Diet Cookbook

This audiobook is narrated by a digital voice.According to statistics, 1 in every 10 individuals is estimated to have kidney stones once in their life. In the United States alone, the frequency of kidney stones rose from 3.8% in the 1970s to 8.8% in...

Low Sodium Air Fryer Cookbook

Low Sodium Air Fryer Cookbook

This audiobook is narrated by a digital voice.Did you know that nearly 40 percent of households in the United States had an air fryer as of July 2020?Air fryer appliances have soared in popularity over the past few years, driven by social media and...

This audiobook is narrated by a digital voice.Gone are the days when people stop working at exactly 5 pm and sleep at 8 pm to complete 8 to 10 hours worth of sleep. The hustle and bustle of life penetrated our lives so much that most of us have...

This audiobook is narrated by a digital voice.Methylene Blue stands as a pivotal compound in numerous fields, owing to its diverse applications and benefits.In the medical sector, it is renowned for its therapeutic properties, notably in the treatment...

Psoriatic Arthritis

Psoriatic Arthritis

This audiobook is narrated by a digital voice.Psoriatic arthritis is an inflammatory condition that affects the joints and skin. It's similar to other types of arthritis, such as rheumatoid arthritis, but it's also associated with psoriasis.Psoriasis...

Reverse Heart Disease

Reverse Heart Disease

This audiobook is narrated by a digital voice.Cardiovascular diseases remain to be one of the leading causes of death worldwide.As such, numerous studies have been conducted over the years to develop effective means to reverse heart disease.One of...

Sacroiliac Joint Pain Diet

Sacroiliac Joint Pain Diet

This audiobook is narrated by a digital voice.Sacroiliac Joint Disease (SIJD) is a condition that affects many people, causing considerable discomfort and often disrupting daily activities. Research indicates that 10-25% of back pain experienced by...

This audiobook is narrated by a digital voice.Did you know that skin picking, along with other Body-Focused Repetitive Behaviors (BFRBs) like hair pulling and nail biting, affects up to 5% of the population?These habits, often unnoticed, can escalate...

Starch-Based Diet

Starch-Based Diet

This audiobook is narrated by a digital voice.Did you know that humans are naturally starch eaters? While we have been fed with information on diet fads such as low-carb, high-protein, these are actually not diets optimized for humans.And yes,...