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Nerdy Science Facts For Sleep

Nerdy Science Facts For Sleep

This audiobook is narrated by a digital voice.When your mind is restless at night, sometimes all it takes to drift off is a steady stream of quiet, nerdy science facts. This audiobook offers a calm and soothing collection of scientific trivia designed...

The energy in our bodies is connected to the universal energy flow. When we are stressed and living with chronic anxiety, our autonomic nervous system (ANS) can become unbalanced and stuck in 'fight or flight' mode. This can cause a range of long-term...