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Health & Fitness
Premium Audiobooks
10 Simple Exercises to Boost Your Immune System
This audiobook is narrated by a digital voice.In 10 Simple Exercises to Boost Your Immune System, discover how regular physical activity can strengthen your body’s natural defences. This guide introduces easy-to-follow exercises, from walking and yoga...
100 Beauty Tips
Beauty is an aesthetically pleasing feature of a person. Beauty to many may be characterized as a particular skin tone and color, hair texture and length, or even symmetrical design of the face. We believe that this stature can be achieve by just...
100 Simple Things You Can Do To Prevent Alzheimer's and Age-Related Memory Loss
After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically...
100 Uses for Essential Oils
You face dozens of problems and concerns every day. You want to feel your best and help your family do the same. You worry about health issues, having a clean and safe home, meeting the demands of a busy schedule—the list goes on and on.Many of the...
16 Hour Diet Plan
This audiobook is narrated by a digital voice.If you are looking for an effective fitness strategy that could give you a healthy, trim body, then look no further because you have found the ultimate beginner’s guide to the 16-Hour Diet Plan.This guide...
16/8 Intermittent Fasting for Beginners
Struggling with Weight Loss? Embark on a Transformational Journey!This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past...
200 Random Boring Facts to Help You Fall Asleep
Get ready to unwind with one of the most unique sleep experiences available. 200 Random Boring Facts to Help You Fall Asleep blends curiosity and calm in a truly original way.This audiobook begins with one hour of soothing narration, gently guiding...
2023 Top Diets for a Healthier You : Guide by Nutrition Experts
This audiobook is narrated by a digital voice.Welcome to "2023 Top Diets for a Healthier You : Guide by Nutrition Experts" ebook! In this guide, we have compiled a list of the most effective diets that have been recommended by nutrition experts for...
33 Ways To Get Rid of Parasites
Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and...
5 Minutes to Calm: Quick Mindfulness Habits for Stress-Free Living
This audiobook is narrated by a digital voice.You don’t need an hour-long meditation—you just need five minutes of calm.Modern life is loud, fast, and demanding. Between deadlines, notifications, and constant multitasking, it’s easy to feel...
5-Minute Mindfulness
This audiobook is narrated by a digital voice.Embark on a transformative journey of self-discovery and inner peace with "5-Minute Mindfulness: Quick Guides to a Calmer You." In this comprehensive guidebook, you'll explore the timeless teachings and...
501 Ways To Lose Weight Right Now!
500 quick tips to lose weight right now! Be a loser! Duration - 11m. Author - Lessons From The Road. Narrator - Ms. P. Rune Danish. Published Date - Wednesday, 17 January 2024. Copyright - © 2024 Lessons From The Road ©.
60 Ways to Lower Your Blood Sugar
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet...
63 Super Cleansing Herbs
The Ultimate Cleansing Herbs for Natural Weight Loss and Vibrant EnergyAre you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality!In this book you will learn: How To Cleanse Your...
7 Easy-To-Remember Diet Tips
This audiobook is narrated by a digital voice.There’s so much information out there about diet—filled with technical terms that often feel like you need a doctorate in nutrition to understand. Based on my training as a Certified Personal Trainer, I’ve...
7 Superfoods That Reverse The Aging Process
Aging is a natural process through which all the living things have to pass before death. Being superior to all creatures, human beings are more conscious about this process. This is because it shows many effects on the skin. The elasticity of the...
A Commitment to Health: A Meditation Collection for Effective Weight Loss
Weight loss isn’t just about what you eat or how much you exercise, but it’s also about your mental and emotional well-being.This audiobook collection is designed to help you sustainably reach your weight loss goals.It can help you:· Make better...
A Gut Feeling
Dead foods—devoid of any microscopic life—are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner...
A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss
Your fitness and weight loss journey doesn’t have to be full of resistance.Helping your mind get on board with what your heart wants will allow you to reach your health goals faster.This meditation is designed to get your mind on the same page as your...
A Healthier You: A Visualization Meditation for Healthy Eating and Natural Weight Loss
Staying motivated to lead a healthy lifestyle can be challenging and overwhelming.But you are not alone on this journey.This meditation is designed to help you get inspired to lead a healthier lifestyle and develop healthy eating habits.It can help...
A Healthy Body: A Meditation for Clean Eating and Fitness Inspiration
For many, weight loss is as much of a mental challenge as it is a physical one.Getting yourself to make the best choices for your health is more than half the battle.This meditation is designed to inspire you to make healthier choices that could...
A Healthy Lifestyle: A Meditation Collection to Lose Weight Naturally
Losing weight can be a difficult and overwhelming process.This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier, more positive relationship with food and...
A New England Girlhood: Outlined From Memory
Lucy Larcom was an American poet, teacher, and mil-worker. According to Wikipedia: "Larcom served as a model for the change in women's roles in society." This is her colorful autobiography. Here, she tells about her happy childhood, and her time...
A Song For New Year's Eve
LibriVox volunteers bring you 11 recordings of A Song For New Year's Eve by William Cullen Bryant. This was the Weekly Poetry project for December 30, 2012.William Cullen Bran was an American Romantic poet. He wrote this poem in 1859. We are recording...
A Stress-Free Life In A Toxic World
This book will resonate with you if you are ready to reset your life, detoxify your mind and body, and conquer anxiety and stress. It is my hope that after listening to this audiobook, you will be inspired to take charge of your life immediately....
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Audiobooks
Boring History For Sleep: Brutal Cowboy Life in the Wild West
This audiobook is narrated by a digital voice.Step into the boots of a cowboy and discover why you wouldn't survive a single day in the real Wild West. This isn't the romanticized frontier you've seen in Hollywood movies – this is the brutal,...
In Motion Pain Solutions
United States
Stories of Strength - a podcast by Juventus
United States
The Endorphin Habit
This audiobook is narrated by a digital voice.What if fitness wasn’t about punishment—but pleasure?What if you could build a body and life you love, without dreading the process?The Endorphin Habit is your no-nonsense guide to unlocking the feel-good...
Weird History For Sleep: Why You Wouldn't Survive One Day in the Middle Ages
This audiobook is narrated by a digital voice.Step into the gritty reality of medieval life and discover why your modern conveniences aren't just luxuries—they're lifesavers. This immersive audiobook takes you on a visceral journey through a single...
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