
AudioDharma
Buddhist Talk
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Location:
United States
Description:
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
Language:
English
Website:
http://www.audiodharma.org/
Guided Meditation: Kindness to Oneself
Duration:00:29:31
Dharmette: Love (22) Smiling to Oneself
Duration:00:12:59
Happy Hour: Breathing Compassion for Ourselves and the World
Duration:00:49:14
Happy Hour: Deep Time
Duration:00:46:21
Dharmette: Love (21) Introduction to Metta Meditation
Duration:00:15:03
Finding hope in what's hard
Duration:00:43:19
Dharmette: Love (20) with Trustworthiness and Safety
Duration:00:13:00
Guided Meditation: Trust
Duration:00:26:18
Guided Meditation: Settling into Goodwill
Duration:00:30:52
Dharmette: Love (19) With Goodwill
Duration:00:13:10
Introduction to Mindfulness Meditation, class 4-Thinking
Duration:01:28:28
Dharmette: Tranquility, View, Truth
Duration:00:15:35
Guided Meditation: Resting in Goodness
Duration:00:29:41
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant
Duration:00:49:47
Dharmette: Love (18) With Rapport
Duration:00:13:39
Guided Meditation: Rapport with Oneself
Duration:00:30:21
Dharmette: Love (17) With Respect
Duration:00:13:50
Guided Meditation: Look Again Freely
Duration:00:29:59
Non-Divisive Speech
Duration:00:45:15
Dharmette: Love (16) With Appreciation
Duration:00:13:23