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The Emotional Athlete

IVY BLAIR

This audiobook is narrated by a digital voice. The Emotional Athlete: Training the Mind for Peak Performance by Ivy Blair is a groundbreaking guide that merges the worlds of sports science and emotional intelligence. Written with a deep understanding...

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1 - Introduction To Emotional Intelligence In Sports

1/19/2025
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2 - Understanding The Mind-Body Connection In Athletics

1/19/2025
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3 - Developing Mental Toughness And Resilience

1/19/2025
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4 - The Role Of Visualization And Mental Imagery In Sports

1/19/2025
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5 - Managing Pre-Competition Anxiety And Nerves

1/19/2025
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6 - Building Effective Communication Skills In Sports

1/19/2025
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7 - Cultivating A Growth Mindset In Athletes

1/19/2025
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8 - The Impact Of Emotional Regulation On Performance

1/19/2025
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9 - Case Studies And Success Stories In Emotional Training

1/19/2025
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10 - Conclusion And Future Directions In Emotional Training For Athletes

1/19/2025