How To Master The Mental Side of Pitching
Ernest Solivan
Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for their starts? What do they do to insure that the decisions they make on the mound best supports their team in winning the game? How To Master The Mental Side Of Pitching is a book specifically written for the mental side of pitching. From amateur pitchers to professional, this remarkable book will show you step-by-step how to mentally prepare for your visits to the mound so that you are in a mental space that supports you in pitching your best. It will also help you minimize and/or eliminate those mental errors during your starts that adversely affects the outcome.
Duration - 1h 55m.
Author - Ernest Solivan.
Narrator - Frank Block.
Published Date - Saturday, 11 January 2025.
Location:
United States
Networks:
Ernest Solivan
Frank Block
Aries International (U.B.T.O.)
English Audiobooks
Findaway Audiobooks
Description:
Pitchers will spend hours working on mechanics for an upcoming game, but what do they do to mentally prepare for their starts? What do they do to insure that the decisions they make on the mound best supports their team in winning the game? How To Master The Mental Side Of Pitching is a book specifically written for the mental side of pitching. From amateur pitchers to professional, this remarkable book will show you step-by-step how to mentally prepare for your visits to the mound so that you are in a mental space that supports you in pitching your best. It will also help you minimize and/or eliminate those mental errors during your starts that adversely affects the outcome. Duration - 1h 55m. Author - Ernest Solivan. Narrator - Frank Block. Published Date - Saturday, 11 January 2025.
Language:
English
Opening Credits
Duration:00:00:09
Dedication
Duration:00:00:30
Quote
Duration:00:00:08
Introduction
Duration:00:04:12
The Mind
Duration:00:04:48
The Conscious Mind
Duration:00:02:01
The Subconscious Mind
Duration:00:05:45
The Critical Factor
Duration:00:03:23
The Critical Factor Bypass
Duration:00:03:46
The Brain
Duration:00:05:31
The Left Hemisphere
Duration:00:04:16
The Right Hemisphere
Duration:00:08:36
The Muscle Testing
Duration:00:07:08
Stress
Duration:00:03:34
Synthesizing Events
Duration:00:07:19
The Egocentric Stage
Duration:00:11:03
Dissociation
Duration:00:01:54
The HK Trigger
Duration:00:01:41
Why Pitchers Struggle
Duration:00:03:58
Programming In The HK Trigger
Duration:00:04:10
HK Journaling
Duration:00:03:11
How To Use The HK Trigger
Duration:00:02:59
The Pre-Pitch Routine
Duration:00:04:27
The HK Audios
Duration:00:04:26
Setting Goals
Duration:00:03:13
Using Your Imagination In The Bullpen
Duration:00:03:25
This, or Something Better
Duration:00:01:45
Conclusion
Duration:00:06:54
Ending Credits
Duration:00:00:18