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Complete Vortex Control Self-Defense: Hand to Hand Combat, Knife Defense, and Stick Fighting-logo

Complete Vortex Control Self-Defense: Hand to Hand Combat, Knife Defense, and Stick Fighting

Sam Fury

This audiobook is narrated by a digital voice. Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial...

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Title Page

1/19/2025
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Copyright

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Warnings and Disclaimers

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Thanks for your purchase

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Introduction

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Explanation of Terms

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Principles of Self-Defense

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I. Hand to Hand Combat

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Stepping

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Weight Distribution Drill

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Bombs

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Bouncing Kicks

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Entries

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Slap Entries

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Thrust Entries

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Curve Entries

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Contact Entries

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Rib Entries

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Hand Formula

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Lock Flow Drill

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II. Knife Defense

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Attack

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Defense

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Knife Stepping Drills

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Group A

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Group B

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Group C

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Group D

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Breaks

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Universals

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Self-Kills

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Knife Flow Drill

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Bonus Chapters

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Improvised Weapons

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Weapon Vs Weapon

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III. Stick Fighting

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Basic Stance

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The King of Strikes

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Queen Strike

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Strike Drills

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Abanico Defense

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Stick Parries

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Defense Drill

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Snatches

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Grab and Strike Drills

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Grab and Strike Defense Drills

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Break-Outs

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Double-Grab Scenarios

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Thanks for Listening

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