
The Perfect Guide for Deal with Addiction
Lisa Martin
This audiobook is narrated by a digital voice.
Addiction and Recovery
What is Addiction?
Addiction is a term many people recognize, yet few fully understand. At its core, addiction occurs when a person repeatedly uses a substance or engages in an activity that initially provides pleasure or relief but gradually begins to dominate their life. Over time, it interferes with responsibilities, relationships, and overall well-being.
Addiction can take different forms:
Physical addictiontolerancePsychological addictionYet, not all addictive behavior stems solely from exposure or tolerance. Stress often plays a powerful role. Many addicts may abstain when life feels stable, but the moment difficulties arise, they return to the substance or behavior as a coping mechanism.
The impact of addiction extends far beyond the individual. Loved ones often struggle with fear, frustration, and helplessness. They want to help but worry about triggering anger or denial. Addicts themselves may not recognize the problem, and even when they do, the challenges of withdrawal and recovery can feel overwhelming.
It’s important to understand that addiction is not simply about seeking pleasure, nor is it a sign of weakness or poor morals. Increasingly, researchers view addiction as a disease of the brain—a complex condition that alters thinking and behavior. With proper support, treatment, and compassion, recovery is possible. Friends and family play a vital role in offering stability, encouragement, and hope.
Duration - 55m.
Author - Lisa Martin.
Narrator - Digital Voice Parvati G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2025 Lisa Martin ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Addiction and Recovery What is Addiction? Addiction is a term many people recognize, yet few fully understand. At its core, addiction occurs when a person repeatedly uses a substance or engages in an activity that initially provides pleasure or relief but gradually begins to dominate their life. Over time, it interferes with responsibilities, relationships, and overall well-being. Addiction can take different forms: Physical addictiontolerancePsychological addictionYet, not all addictive behavior stems solely from exposure or tolerance. Stress often plays a powerful role. Many addicts may abstain when life feels stable, but the moment difficulties arise, they return to the substance or behavior as a coping mechanism. The impact of addiction extends far beyond the individual. Loved ones often struggle with fear, frustration, and helplessness. They want to help but worry about triggering anger or denial. Addicts themselves may not recognize the problem, and even when they do, the challenges of withdrawal and recovery can feel overwhelming. It’s important to understand that addiction is not simply about seeking pleasure, nor is it a sign of weakness or poor morals. Increasingly, researchers view addiction as a disease of the brain—a complex condition that alters thinking and behavior. With proper support, treatment, and compassion, recovery is possible. Friends and family play a vital role in offering stability, encouragement, and hope. Duration - 55m. Author - Lisa Martin. Narrator - Digital Voice Parvati G. Published Date - Tuesday, 21 January 2025. Copyright - © 2025 Lisa Martin ©.
Language:
English
Opening Credit
Duration:00:00:16
Chapter 1: What is Addiction?
Duration:00:02:20
Chapter 2: Who is an Addict?
Duration:00:07:41
Chapter 3: Why Change Scares Us So Much
Duration:00:03:16
Chapter 4: How Addiction Works
Duration:00:09:52
Chapter 5: Knowing What You Need to Do
Duration:00:14:55
Chapter 6: The False Belief That You Are Powerless
Duration:00:06:36
Chapter 7: Detox: Not Using or Reducing Harm?
Duration:00:06:49
Chapter 8: 10 Rules to Follow to Make Life Easier
Duration:00:01:58
Conclusion
Duration:00:01:38
Closing Credit
Duration:00:00:13