Stop Overthinking Now
Ezra Flint
This audiobook is narrated by a digital voice.
You’re busy—but are you truly in control of your time?
Your to-do list never ends, distractions pull you everywhere, and days blur into another. Across the blur, you sense something missing: clarity, progress, peace. You need a system that helps you take charge—in your time, and your life.
The Productive Journal isn’t a glossy planner—it’s your practical coach. Grounded in the bullet-journal method, this guide helps you clear mental clutter, focus on what matters, and build momentum—without stress or overwhelm.
Authored by a seasoned productivity strategist, this book combines mindset shifts, real-life templates, and adaptable frameworks to meet the fast-paced rhythms of your day.
This is for achievers, creatives, students, parents—anyone tired of feeling half-done. With this journal, you’ll stop surviving your schedule and start designing a life that works—for you.
Start writing your way to clarity, momentum, and success. One page, one habit, one breakthrough at a time.
Duration - 48m.
Author - Ezra Flint.
Narrator - Digital Voice Noah Creed E.
Published Date - Thursday, 02 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. You’re busy—but are you truly in control of your time? Your to-do list never ends, distractions pull you everywhere, and days blur into another. Across the blur, you sense something missing: clarity, progress, peace. You need a system that helps you take charge—in your time, and your life. The Productive Journal isn’t a glossy planner—it’s your practical coach. Grounded in the bullet-journal method, this guide helps you clear mental clutter, focus on what matters, and build momentum—without stress or overwhelm. Authored by a seasoned productivity strategist, this book combines mindset shifts, real-life templates, and adaptable frameworks to meet the fast-paced rhythms of your day. This is for achievers, creatives, students, parents—anyone tired of feeling half-done. With this journal, you’ll stop surviving your schedule and start designing a life that works—for you. Start writing your way to clarity, momentum, and success. One page, one habit, one breakthrough at a time. Duration - 48m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Thursday, 02 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction – Why Overthinking Hijacks Your Peace
Duration:00:03:51
Chapter 1 – The Power of the Present: Mindfulness to Anchor You
Duration:00:03:58
Chapter 2 – The Thought Stopper: How to Interrupt Mental Loops
Duration:00:04:21
Chapter 3 – The 5-Minute Dump: Journaling to Clear the Clutter
Duration:00:03:58
Chapter 4 – The Reframe Tool: Shift Perspective, Shift Emotions
Duration:00:04:15
Chapter 5 – The Timer Trick: Create Mental Boundaries
Duration:00:04:08
Chapter 6 – The Question Challenge: From “What If” to “What Is”
Duration:00:04:14
Chapter 7 – The Body Scan Reset: Calm the Nervous System
Duration:00:04:25
Chapter 8 – The Anti-Anxiety Playlist: Use Sound to Shift Mood
Duration:00:03:36
Chapter 9 – The Mental Declutter: Digital & Environmental Clarity
Duration:00:03:33
Chapter 10 – The Gratitude Flip: Rewiring Focus to Positivity
Duration:00:03:48
Final Chapter – The Daily Reset: A 10-Minute Routine for Ongoing Peace
Duration:00:04:35