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Rewiring the Self: Integrating Mind, Body, and Spirit for Trauma Recovery

Myrtle Drake

This audiobook is narrated by a digital voice. This groundbreaking book offers a revolutionary approach to trauma recovery, guiding you on a journey of self-discovery and profound transformation. Through a unique blend of cutting-edge neuroscience,...

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Chapter 1: The Invisible Wounds 2

1/25/2025
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Chapter 2: The Path of Recovery 8

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Chapter 3: The Power of Relationships 14

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Chapter 4: The Journey of Self-Discovery 20

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Chapter 5: The Importance of Self-Care 26

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Chapter 6: The Role of Mind-Body Practices 32

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Chapter 7: The Impact of Trauma on Children 38

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Chapter 8: The Impact of Trauma on Families 44

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Chapter 9: The Role of Society in Healing Trauma 51

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Chapter 10: The Future of Trauma Treatment 58

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Chapter 11: Breaking the Cycle of Trauma 63

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Chapter 12: The Healing Journey 70

1/25/2025