
One Thing at a Time
Reid T. Halston
This audiobook is narrated by a digital voice.
Multitasking is a lie. Focus is your secret weapon.
You try to do it all—juggle projects, answer texts, keep up with deadlines—and still feel like you’re falling behind. The more you multitask, the more scattered and overwhelmed you feel. But what if the answer isn’t to work harder—but to do less, better?
One Thing at a Time is your guide to breaking free from mental clutter and reclaiming deep focus in a distracted world. It’s a powerful roadmap to help you stop multitasking, start prioritizing, and finally make meaningful progress—without the burnout.
Reid T. Halston delivers a clear, science-backed framework for simplifying your schedule, training your mind, and building focus habits that stick.
This isn’t about hustle—it’s about clarity. Whether you’re a creator, entrepreneur, or anyone who feels pulled in too many directions, this book will help you slow down, zoom in, and finish what matters most.
Scroll up and reclaim your time, energy, and focus—one thing at a time.
Duration - 1h 2m.
Author - Reid T. Halston.
Narrator - Digital Voice Noah Creed E.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Networks:
Reid T. Halston
Digital Voice Noah Creed E
DigiReactorMedia
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Multitasking is a lie. Focus is your secret weapon. You try to do it all—juggle projects, answer texts, keep up with deadlines—and still feel like you’re falling behind. The more you multitask, the more scattered and overwhelmed you feel. But what if the answer isn’t to work harder—but to do less, better? One Thing at a Time is your guide to breaking free from mental clutter and reclaiming deep focus in a distracted world. It’s a powerful roadmap to help you stop multitasking, start prioritizing, and finally make meaningful progress—without the burnout. Reid T. Halston delivers a clear, science-backed framework for simplifying your schedule, training your mind, and building focus habits that stick. This isn’t about hustle—it’s about clarity. Whether you’re a creator, entrepreneur, or anyone who feels pulled in too many directions, this book will help you slow down, zoom in, and finish what matters most. Scroll up and reclaim your time, energy, and focus—one thing at a time. Duration - 1h 2m. Author - Reid T. Halston. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 24 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: Why You’re Always Busy, But Never Done
Duration:00:04:24
Chapter 1: The Multitasking Myth
Duration:00:07:05
Chapter 2: Monotasking – The High-Performance Alternative
Duration:00:07:44
Chapter 3: Rewiring Your Brain for Focus
Duration:00:07:56
Chapter 4: Distraction Defense – How to Stop Interruptions Before They Start
Duration:00:08:12
Chapter 5: The Power of Time Blocks & the Pomodoro Method
Duration:00:08:13
Chapter 6: The 7-Day Monotasking Challenge
Duration:00:07:16
Chapter 7: Living the Monotasking Lifestyle
Duration:00:07:37
Conclusion: One Task at a Time, One Step Ahead
Duration:00:03:57