
Mastering Calm: A Guide to Managing Anger for Men
David Miller
Turn anger into strength, clarity, and control.
Anger doesn’t have to destroy your relationships, career, or peace of mind. Mastering Calm: Anger Management for Men is a practical guide designed to help you understand where your frustration comes from — and transform it into constructive power.
Inside, you’ll discover:
Whether you’re dealing with pressure at work, tension at home, or personal frustration, this audiobook gives you straightforward techniques that work in real life. No fluff — just actionable advice to help you take back control of your emotions.
Learn how to channel your energy into growth, resilience, and purpose. With the right tools, anger becomes fuel — not fire.
Duration - 3h 43m.
Author - David Miller.
Narrator - David Miller.
Published Date - Saturday, 04 January 2025.
Copyright - © 2024 David Miller ©.
Location:
United States
Description:
Turn anger into strength, clarity, and control. Anger doesn’t have to destroy your relationships, career, or peace of mind. Mastering Calm: Anger Management for Men is a practical guide designed to help you understand where your frustration comes from — and transform it into constructive power. Inside, you’ll discover: Whether you’re dealing with pressure at work, tension at home, or personal frustration, this audiobook gives you straightforward techniques that work in real life. No fluff — just actionable advice to help you take back control of your emotions. Learn how to channel your energy into growth, resilience, and purpose. With the right tools, anger becomes fuel — not fire. Duration - 3h 43m. Author - David Miller. Narrator - David Miller. Published Date - Saturday, 04 January 2025. Copyright - © 2024 David Miller ©.
Language:
English
Opening Credits
Duration:00:00:11
2 introduction
Duration:00:01:38
3 chapter1
Duration:00:42:36
4 chapter2
Duration:00:42:01
5 chapter3
Duration:00:43:43
6 chapter4
Duration:00:43:29
7 chapter5
Duration:00:47:37
8 conclusion
Duration:00:01:38
Ending Credits
Duration:00:00:11