Learning to Feel
Flora G.
Learning to Feel is a journey into the inner landscapes of emotion, thought, and self-awareness. Through carefully crafted poems, this collection explores the full spectrum of human feeling — from the quiet stillness of reflection to the fiery intensity of anger, from the gentle weight of sadness to the liberating light of forgiveness.
Each poem serves as a mirror, inviting readers to pause, observe, and name the emotions that live within. With themes of empathy, resilience, courage, and compassion, the collection illuminates the subtle dance between heart and mind, instinct and insight, struggle and serenity.
This book is more than poetry; it is a guide to emotional intelligence in practice. It offers meditative interludes for reflection, encouragement for personal growth, and a gentle companion for those seeking understanding, balance, and harmony in their inner and outer lives.
Whether you are navigating life’s challenges, cultivating self-awareness, or deepening your relationships, Learning to Feel reminds us that emotions are not obstacles to overcome, but teachers to be understood. Each page is an invitation to feel fully, observe wisely, and live with clarity and compassion.
Duration - 2h 4m.
Author - Flora G..
Narrator - Flora G..
Published Date - Wednesday, 14 January 2026.
Copyright - © 2025 ferdinando derossi ©.
Location:
United States
Description:
Learning to Feel is a journey into the inner landscapes of emotion, thought, and self-awareness. Through carefully crafted poems, this collection explores the full spectrum of human feeling — from the quiet stillness of reflection to the fiery intensity of anger, from the gentle weight of sadness to the liberating light of forgiveness. Each poem serves as a mirror, inviting readers to pause, observe, and name the emotions that live within. With themes of empathy, resilience, courage, and compassion, the collection illuminates the subtle dance between heart and mind, instinct and insight, struggle and serenity. This book is more than poetry; it is a guide to emotional intelligence in practice. It offers meditative interludes for reflection, encouragement for personal growth, and a gentle companion for those seeking understanding, balance, and harmony in their inner and outer lives. Whether you are navigating life’s challenges, cultivating self-awareness, or deepening your relationships, Learning to Feel reminds us that emotions are not obstacles to overcome, but teachers to be understood. Each page is an invitation to feel fully, observe wisely, and live with clarity and compassion. Duration - 2h 4m. Author - Flora G.. Narrator - Flora G.. Published Date - Wednesday, 14 January 2026. Copyright - © 2025 ferdinando derossi ©.
Language:
English
Opening Credits
Duration:00:00:13
Preface
Duration:00:03:36
Part1 - the inner landscape – understanding and naming one’s emotions
Duration:00:03:16
Chapter1 - the language of feeling – naming what lives within
Duration:00:03:10
Name it to tame it
Duration:00:00:35
The Dictionary of Heart
Duration:00:00:39
Beneath the word "Okay"
Duration:00:00:39
The Map Within
Duration:00:00:36
Emotion as teacher
Duration:00:00:39
Chapter2 - The Mirror Within – Observing Without Judgment
Duration:00:03:16
The Mirror Within
Duration:00:00:35
Witness
Duration:00:00:37
No Judgement today
Duration:00:00:36
Still water
Duration:00:00:32
The Gentle observer
Duration:00:00:37
Chapter3 - Shadows of the Self – Embracing Contradictions and Uncertainty
Duration:00:03:32
Shadows of the self
Duration:00:00:37
The Art of Uncertainty
Duration:00:00:35
The mirror of opposites
Duration:00:00:36
Paradox
Duration:00:00:34
Becoming whole
Duration:00:00:36
Part2 -The Heart and the Mind – The Dialogue Between Emotion and Reason
Duration:00:02:41
Chapter4 - The Thought That Feels – Where Reason Listens to Emotion
Duration:00:00:34
The thought that feels
Duration:00:00:36
the Listener
Duration:00:00:34
The Bridge
Duration:00:00:36
Quiet Arithmetic
Duration:00:00:34
When logic learns to breathe
Duration:00:00:37
Chapter5 - Bridges of Awareness – Reconciling Instinct and Reflection
Duration:00:03:35
Instinct’s whisper
Duration:00:00:33
The Pause
Duration:00:00:37
The river inside
Duration:00:00:31
Bridges of awareness
Duration:00:00:37
Chapter6 - The Still Point – Finding Harmony in Inner Conflict
Duration:00:02:55
The eye of the storm
Duration:00:00:27
Balance
Duration:00:00:26
The quiet within
Duration:00:00:26
Anchor
Duration:00:00:26
Harmony
Duration:00:00:26
Part3 - The Art Of Connection - Empathy, Relationships, and Emotional Resonance
Duration:00:03:19
Chapter7 - The Music of Empathy – Feeling Through Another’s Eyes
Duration:00:02:53
The music between us
Duration:00:00:39
Through another’s eyes
Duration:00:00:35
Resonance
Duration:00:00:26
The listener
Duration:00:00:35
The shared song
Duration:00:00:33
Chapter8 - listening as presence – silence as understanding
Duration:00:00:23
The space between
Duration:00:00:26
Presence
Duration:00:00:25
The quiet gift
Duration:00:00:26
Between words
Duration:00:00:26
The listening heart
Duration:00:00:26
Chapter9 - invisible languages – what is said without words
Duration:00:03:05
Between the lines
Duration:00:00:26
The silence speaks
Duration:00:00:26
The unseen thread
Duration:00:00:26
Wordless truths
Duration:00:00:26
The heart listens
Duration:00:00:26
Part4 - the alchemy of emotions – transforming emotional energy into growth
Duration:00:03:04
Chapter10 - the fire of anger – turning reaction into awareness
Duration:00:03:10
The spark
Duration:00:00:26
The teacher
Duration:00:00:25
Fire into light
Duration:00:00:26
Pause between
Duration:00:00:26
The ally within
Duration:00:00:26
Chapter11 - the weight of fear – courage as quiet understanding
Duration:00:03:16
The quiet step
Duration:00:00:26
The weight and the wings
Duration:00:00:26
Compass
Duration:00:00:26
Stillness in the storm
Duration:00:00:26
Chapter12 - the gift of sadness – beauty in surrender
Duration:00:03:25
The quiet release
Duration:00:00:26
Bound no more
Duration:00:00:26
The gentle bridge
Duration:00:00:26
Healing flame
Duration:00:00:26
Freedom within
Duration:00:00:26
Part5 - The Maturity of the Heart – Emotional Wisdom and Spiritual Calm
Duration:00:03:10
Chapter13 - The Strength of Calm – Peace as a Practice
Duration:00:02:59
The practice of peace
Duration:00:00:26
The power of softness
Duration:00:00:26
Return
Duration:00:00:24
The warrior of quiet
Duration:00:00:26
Compassion as clarity
Duration:00:00:26
Boundaries of light
Duration:00:00:24
The strong heart
Duration:00:00:26
Clear water
Duration:00:00:26
The edge of kindness
Duration:00:00:25
Chapter14 - Compassion as Clarity – Kindness without Weakness
Duration:00:03:03
Chapter15 - the freedom of forgiveness – release through understanding
Duration:00:03:15
The quiet stream
Duration:00:00:26
The gift
Duration:00:00:26
The softening
Duration:00:00:22
Light in the dark
Duration:00:00:26
The teacher within
Duration:00:00:26
Part6 - The Light of Awareness – Integration and Transcendence
Duration:00:03:38
Chapter16 - The Silence that Knows – Awareness Beyond Words
Duration:00:03:25
The quiet watcher
Duration:00:00:26
Beyond speech
Duration:00:00:26
The hidden language
Duration:00:00:25
Stillness speaks
Duration:00:00:26
The knowing heart
Duration:00:00:26
Chapter17 - The Joy of Understanding – Emotional Intelligence as Harmony
Duration:00:03:24
The inner symphony
Duration:00:00:26
The dance of minds
Duration:00:00:26
The joy within
Duration:00:00:26
Chapter18 - Becoming Whole – The Union of Heart, Mind, and Soul
Duration:00:03:29
The bridge within
Duration:00:00:26
Triad
Duration:00:00:26
The alchemy of being
Duration:00:00:28
Alignment
Duration:00:00:25
Epilogue – the journey within
Duration:00:02:36
Final - The Still Within
Duration:00:00:26
Ending Credits
Duration:00:00:14