How to Stop Feeling Like a Burden
Avery Clarke
This audiobook is narrated by a digital voice.
Do you constantly silence your needs because you’re afraid of being “too much”?
If you’ve ever swallowed your truth to keep the peace… overgiven in relationships to feel worthy… or felt like asking for support makes you a burden—this audiobook was made for you.
In How to Stop Feeling Like a Burden, bestselling author Avery Clarke offers more than just encouragement. With warmth, wisdom, and emotional depth, she delivers a fierce yet gentle guide to help you reclaim your voice, your needs, and your place in the world.
You don’t need to fix yourself—you need to stop abandoning yourself.
Inside, you’ll discover:
safe
Even if you’ve worked on your self-worth before…
Even if you grew up feeling invisible, too much, or not enough…
Even if you’ve spent years giving everything and getting so little in return…
There is still a part of you that knows—you’re allowed to take up space. Let this audiobook help you find her again.
*PDF Copy Included with Purchase
Duration - 3h 45m.
Author - Avery Clarke.
Narrator - Digital Voice Mia G.
Published Date - Saturday, 18 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Networks:
Avery Clarke
Digital Voice Mia G
Healing the Woman Who Always Blames Herself
BrainFood
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Do you constantly silence your needs because you’re afraid of being “too much”? If you’ve ever swallowed your truth to keep the peace… overgiven in relationships to feel worthy… or felt like asking for support makes you a burden—this audiobook was made for you. In How to Stop Feeling Like a Burden, bestselling author Avery Clarke offers more than just encouragement. With warmth, wisdom, and emotional depth, she delivers a fierce yet gentle guide to help you reclaim your voice, your needs, and your place in the world. You don’t need to fix yourself—you need to stop abandoning yourself. Inside, you’ll discover: safe Even if you’ve worked on your self-worth before… Even if you grew up feeling invisible, too much, or not enough… Even if you’ve spent years giving everything and getting so little in return… There is still a part of you that knows—you’re allowed to take up space. Let this audiobook help you find her again. *PDF Copy Included with Purchase Duration - 3h 45m. Author - Avery Clarke. Narrator - Digital Voice Mia G. Published Date - Saturday, 18 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:01:00
1. Chapter 1: Understanding the Burden of Shame
Duration:00:46:45
2. Chapter 2: Setting Healthy Boundaries
Duration:00:45:15
3. Chapter 3: Managing Anxiety Related to Needs
Duration:00:45:40
4. Chapter 4: Cultivating Self-Compassion
Duration:00:45:12
5. Chapter 5: Living a Life Free from the Burden of Shame
Duration:00:41:25
Closing Credits
Duration:00:00:13