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Heal a Broken Heart While You Sleep: Hypnosis Meditation for Moving On-logo

Heal a Broken Heart While You Sleep: Hypnosis Meditation for Moving On

Tamara Holt

Drift into restful sleep while this guided hypnosis gently mends breakup grief and calms your nervous system. When the quiet hours of the night amplify the pain of loss and the empty side of the bed feels overwhelming, this soothing audio sanctuary...

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Opening Credits

1/28/2026
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CHAPTER 1: When Your Heart Is Broken And Still Brave

1/28/2026
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CHAPTER 2: Why Nights Hurt More Understanding The Heart At Dark

1/28/2026
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CHAPTER 3: Preparing For Rest A Gentle Ritual To Meet The Night

1/28/2026
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CHAPTER 4: Entering The Healing Cocoon Hypnotic Induction Into Safety

1/28/2026
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CHAPTER 5: Honoring The Bond Before Letting Go

1/28/2026
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CHAPTER 6: The Golden Thread A Gentle Cord Cutting Ceremony

1/28/2026
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CHAPTER 7: Soothing The Torments Reframing Nighttime Torture

1/28/2026
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CHAPTER 8: Rewriting The Inner Story From Abandoned To Worthy

1/28/2026
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CHAPTER 9: Planting Seeds Of Self Love Through Sleep

1/28/2026
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CHAPTER 10: Waking One Percent Lighter Embracing A New Dawn

1/28/2026
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Closing Credits

1/28/2026