Don't Believe Everything You Think
Lucas Hayes
This audiobook is narrated by a digital voice.
If your thoughts never stop racing, and peace feels just out of reach—this audiobook is for you.
Do you overanalyze everything, second-guess your every move, and feel trapped in an endless loop of self-doubt and anxiety?
Have you tried journaling, meditation apps, or mindset hacks, but your mind still won’t shut off?
It’s not because you’re broken. It’s because no one ever taught you how to listen beyond the noise.
In Don’t Believe Everything You Think, best-selling author Lucas Hayes offers a clear, calming voice of reason—guiding you through the mental fog and into the present moment. With relatable insights, practical wisdom, and a warm, soothing delivery, this audiobook helps you quiet the inner critic and finally feel at home in your own mind.
Inside, you’ll discover:
…and much more.
Whether you’re driving, walking, or lying in bed wide awake, this audiobook meets you where you are—and walks with you toward clarity, confidence, and inner calm.
Even if your mind has felt like a war zone for years, freedom is still possible.
🎧 Press play, and take your first step toward peace
*PDF Copy included with purchase
Duration - 3h 32m.
Author - Lucas Hayes.
Narrator - Digital Voice Martin G.
Published Date - Friday, 03 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. If your thoughts never stop racing, and peace feels just out of reach—this audiobook is for you. Do you overanalyze everything, second-guess your every move, and feel trapped in an endless loop of self-doubt and anxiety? Have you tried journaling, meditation apps, or mindset hacks, but your mind still won’t shut off? It’s not because you’re broken. It’s because no one ever taught you how to listen beyond the noise. In Don’t Believe Everything You Think, best-selling author Lucas Hayes offers a clear, calming voice of reason—guiding you through the mental fog and into the present moment. With relatable insights, practical wisdom, and a warm, soothing delivery, this audiobook helps you quiet the inner critic and finally feel at home in your own mind. Inside, you’ll discover: …and much more. Whether you’re driving, walking, or lying in bed wide awake, this audiobook meets you where you are—and walks with you toward clarity, confidence, and inner calm. Even if your mind has felt like a war zone for years, freedom is still possible. 🎧 Press play, and take your first step toward peace *PDF Copy included with purchase Duration - 3h 32m. Author - Lucas Hayes. Narrator - Digital Voice Martin G. Published Date - Friday, 03 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction: What You’re About to Unlearn—and Why It Will Set You Free
Duration:00:06:43
1.The Loop That Traps You
Duration:00:27:48
2.How the Mind Became the Enemy
Duration:00:29:23
3.Breaking the Habit of Thinking
Duration:00:27:04
4.Practices That Quiet the Mind
Duration:00:26:38
5.Living From Peace, Not Pressure
Duration:00:28:11
6.Navigating Resistance and Reclaiming Trust
Duration:00:30:28
7.Becoming Who You Really Are
Duration:00:30:46
Conclusion: The Return Home
Duration:00:05:13
Closing Credits
Duration:00:00:12