Discipline Reset
Ezra Flint
This audiobook is narrated by a digital voice.
You don’t need more motivation—you need a reset that sticks.
If you’ve ever felt trapped in a cycle of bad habits, lost focus halfway through your goals, or burned out trying to “hustle harder,” you’re not broken—you’re using the wrong approach.
Discipline isn’t about brute force. It’s about systems, self-awareness, and small, sustainable wins.
Discipline Reset is your step-by-step guide to rebuilding willpower from the inside out—without shame, guilt, or burnout. Whether you're struggling with procrastination, distraction, or inconsistency, this book gives you the practical tools and mindset shifts to finally take back control of your time, energy, and habits.
Author Ezra Flint offers a proven framework that works even if you've failed before.
This book isn’t about perfection. It’s about progress. And it’s designed for anyone ready to reclaim their focus, energy, and purpose—one small reset at a time.
Scroll up and start your reset. Your disciplined life starts with one small step.
Duration - 55m.
Author - Ezra Flint.
Narrator - Digital Voice Noah Creed E.
Published Date - Friday, 10 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. You don’t need more motivation—you need a reset that sticks. If you’ve ever felt trapped in a cycle of bad habits, lost focus halfway through your goals, or burned out trying to “hustle harder,” you’re not broken—you’re using the wrong approach. Discipline isn’t about brute force. It’s about systems, self-awareness, and small, sustainable wins. Discipline Reset is your step-by-step guide to rebuilding willpower from the inside out—without shame, guilt, or burnout. Whether you're struggling with procrastination, distraction, or inconsistency, this book gives you the practical tools and mindset shifts to finally take back control of your time, energy, and habits. Author Ezra Flint offers a proven framework that works even if you've failed before. This book isn’t about perfection. It’s about progress. And it’s designed for anyone ready to reclaim their focus, energy, and purpose—one small reset at a time. Scroll up and start your reset. Your disciplined life starts with one small step. Duration - 55m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 10 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: Why Self-Discipline is the Superpower You Need Today
Duration:00:04:27
Chapter 1: The Science Behind Willpower and Motivation
Duration:00:07:46
Chapter 2: Set Yourself Up for Success with Micro-Goals and Routines
Duration:00:07:39
Chapter 3: How to Build Habits That Actually Stick
Duration:00:07:29
Chapter 4: Avoiding the Traps – Decision Fatigue, Temptation, and Burnout
Duration:00:08:25
Chapter 5: Accountability, Progress Tracking & Reward Systems
Duration:00:07:32
Chapter 6: The 14-Day Self-Discipline Challenge
Duration:00:08:23
Conclusion: You’ve Built the Muscle — Now Keep It Growing
Duration:00:04:13