Burned Out to Balanced
Ezra Flint
This audiobook is narrated by a digital voice.
You don’t need more motivation—you need recovery that actually works.
If you’re running on empty, waking up exhausted, and pretending you’re fine when you’re not, you may be dealing with more than stress—you may be burned out. And no productivity hack can fix what your body and mind need to heal.
Burned Out to Balanced is your clear, compassionate guide to climbing out of burnout and building a life that works for you—not just your calendar. This isn’t about quitting everything. It’s about rebuilding from the inside out.
Ezra Flint delivers a proven framework that helps you recover your energy, rediscover purpose, and create healthy rhythms that last.
Whether you’re an overwhelmed parent, high-performing professional, or creative soul who lost their spark, this book gives you the tools to break the cycle—for good.
Scroll up and take your first step toward balance—because burnout doesn’t have to be the end of your story.
Duration - 1h 4m.
Author - Ezra Flint.
Narrator - Digital Voice Noah Creed E.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. You don’t need more motivation—you need recovery that actually works. If you’re running on empty, waking up exhausted, and pretending you’re fine when you’re not, you may be dealing with more than stress—you may be burned out. And no productivity hack can fix what your body and mind need to heal. Burned Out to Balanced is your clear, compassionate guide to climbing out of burnout and building a life that works for you—not just your calendar. This isn’t about quitting everything. It’s about rebuilding from the inside out. Ezra Flint delivers a proven framework that helps you recover your energy, rediscover purpose, and create healthy rhythms that last. Whether you’re an overwhelmed parent, high-performing professional, or creative soul who lost their spark, this book gives you the tools to break the cycle—for good. Scroll up and take your first step toward balance—because burnout doesn’t have to be the end of your story. Duration - 1h 4m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 24 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: Understanding Burnout
Duration:00:06:37
Chapter 1: The Power of Rest
Duration:00:06:21
Chapter 2: Unplug to Reconnect
Duration:00:06:22
Chapter 3: Boundaries That Protect Your Energy
Duration:00:06:08
Chapter 4: Rediscover What Drives You
Duration:00:06:14
Chapter 5: Finding Meaning in Your Work Again
Duration:00:06:33
Chapter 6: Gradual Re-engagement with Passion Projects
Duration:00:06:39
Chapter 7: Balanced Schedules, Not Busy Ones
Duration:00:05:26
Chapter 8: Hobbies and Human Moments
Duration:00:05:02
Chapter 9: Reflect, Reassess, Realign
Duration:00:04:43
Conclusion: You’re Not Broken—You’re Coming Back to Life
Duration:00:03:55