
Break the Cycle
Ezra Flint
This audiobook is narrated by a digital voice.
You’re not lazy—you’re stuck in a cycle that keeps stealing your momentum.
If you keep delaying important tasks, drowning in to-do lists, or wondering why even simple goals feel heavy, the problem isn’t your motivation—it’s your system. And the good news? Systems can be rebuilt.
Break the Cycle is your step-by-step guide to overcoming procrastination and building daily momentum that lasts. This book isn’t about shaming yourself into action. It’s about understanding what holds you back, and using science-backed tools to move forward with clarity, purpose, and progress.
Owen Steelhart helps you reset your habits, simplify your focus, and get out of your own way—without needing perfect discipline or endless energy.
Whether you’re a creative, entrepreneur, student, or professional, this book gives you the clarity and structure to finally finish what matters.
Scroll up and break the cycle—because progress starts the moment you do.
Duration - 42m.
Author - Ezra Flint.
Narrator - Digital Voice Noah Creed E.
Published Date - Saturday, 11 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. You’re not lazy—you’re stuck in a cycle that keeps stealing your momentum. If you keep delaying important tasks, drowning in to-do lists, or wondering why even simple goals feel heavy, the problem isn’t your motivation—it’s your system. And the good news? Systems can be rebuilt. Break the Cycle is your step-by-step guide to overcoming procrastination and building daily momentum that lasts. This book isn’t about shaming yourself into action. It’s about understanding what holds you back, and using science-backed tools to move forward with clarity, purpose, and progress. Owen Steelhart helps you reset your habits, simplify your focus, and get out of your own way—without needing perfect discipline or endless energy. Whether you’re a creative, entrepreneur, student, or professional, this book gives you the clarity and structure to finally finish what matters. Scroll up and break the cycle—because progress starts the moment you do. Duration - 42m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Saturday, 11 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: The Real Reasons We Procrastinate
Duration:00:03:56
Chapter 1: Get Ruthlessly Clear on What You Want
Duration:00:05:48
Chapter 2: Destroy the Myth of Perfect Timing
Duration:00:06:24
Chapter 3: Use Time-Blocking to Outrun Distractions
Duration:00:06:51
Chapter 4: Make Accountability Non-Negotiable
Duration:00:08:00
Chapter 5: Reward Progress Like a Pro
Duration:00:08:15
Conclusion: Your 7-Day Action Plan to Beat Procrastination
Duration:00:02:55