Be Gentle With Yourself
Ezra Flint
This audiobook is narrated by a digital voice.
The way you speak to yourself matters—because your inner voice becomes your outer life.
If your thoughts constantly tear you down, if you struggle to feel worthy, or if self-compassion feels like a luxury you don’t deserve, you’re not alone. Many of us carry quiet shame, harsh expectations, and wounds we never learned how to heal.
Be Gentle With Yourself is your invitation to let go of the inner critic and build a new kind of relationship—with yourself. One rooted in grace, healing, and lasting self-respect.
Ezra Flint offers a heart-centered, practical guide to developing a daily self-love practice that feels genuine, grounded, and sustainable.
Whether you're recovering from burnout, heartbreak, people-pleasing, or simply tired of being your own worst critic, this book helps you rewrite your internal script—and return to yourself.
Scroll up and begin your journey toward self-kindness—because healing starts with how you speak to you.
Duration - 37m.
Author - Ezra Flint.
Narrator - Digital Voice Noah Creed E.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The way you speak to yourself matters—because your inner voice becomes your outer life. If your thoughts constantly tear you down, if you struggle to feel worthy, or if self-compassion feels like a luxury you don’t deserve, you’re not alone. Many of us carry quiet shame, harsh expectations, and wounds we never learned how to heal. Be Gentle With Yourself is your invitation to let go of the inner critic and build a new kind of relationship—with yourself. One rooted in grace, healing, and lasting self-respect. Ezra Flint offers a heart-centered, practical guide to developing a daily self-love practice that feels genuine, grounded, and sustainable. Whether you're recovering from burnout, heartbreak, people-pleasing, or simply tired of being your own worst critic, this book helps you rewrite your internal script—and return to yourself. Scroll up and begin your journey toward self-kindness—because healing starts with how you speak to you. Duration - 37m. Author - Ezra Flint. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 24 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: Why Self-Love Isn’t Selfish
Duration:00:04:32
Chapter 1: Listening to the Inner Critic
Duration:00:06:57
Chapter 2: The Art of Self-Compassion
Duration:00:08:57
Chapter 3: Building a Self-Love Ritual
Duration:00:08:49
Chapter 4: 7-Day Self-Love Journaling Plan
Duration:00:05:38
Conclusion: The Journey Back to You
Duration:00:02:37