A Little Less of a Hot Mess
Kaitlin Soule
"This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play
In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically.
Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren’t just parents, they are:
Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth!
Duration - 3h 59m.
Author - Kaitlin Soulé.
Narrator - Kaitlin Soulé.
Published Date - Tuesday, 09 January 2024.
Location:
United States
Description:
"This is so good—time to reclaim our identity and power."—Eve Rodsky, New York Times best selling author of Fair Play In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch. A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically. Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart. Moms aren’t just parents, they are: Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth! Duration - 3h 59m. Author - Kaitlin Soulé. Narrator - Kaitlin Soulé. Published Date - Tuesday, 09 January 2024.
Language:
English
Opening Credits
Duration:00:00:13
Dedication
Duration:00:00:51
Chapter 1 | You’re Invited to Evolve
Duration:00:29:12
Chapter 2 | You’re Invited to Reflect
Duration:00:21:48
Chapter 3 | You’re Invited to Feel
Duration:00:18:32
Chapter 4 | You’re Invited to Find the “Why”
Duration:00:18:12
Chapter 5 | You’re Invited to Challenge Your Narrative
Duration:00:20:49
Chapter 6 | You’re Invited to Welcome Uncertainty
Duration:00:18:41
Chapter 7 | You’re Invited into Presence
Duration:00:19:27
Chapter 8 | You’re Invited to Hold Space for Multiple Truths
Duration:00:18:44
Chapter 9 | You’re Invited to Change Your Mind-set
Duration:00:18:54
Chapter 10 | You’re Invited to Consider the Source
Duration:00:25:02
Chapter 11 | You’re Invited to Set Boundaries
Duration:00:18:46
Chapter 12 | You’re Invited to Keep Moving Toward Your More
Duration:00:09:38
Ending Credits
Duration:00:00:16