112 Guided Meditations of Vigyan Bhairav Tantra by Shiva (Anapanasati-Vipassana) (Part 1)

Denis Nikulin (tounknown.com)

Prepare for a profound meditation journey through the oldest science from Shiva, the Vigyan Bhairav Tantra, an ancient meditation masterpiece. This audiobook presents the first 10 guided meditations from Vigyan Bhairav Tantra, an ancient meditation...

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Opening Credits

1/19/2025

Opening

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Introduction

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Introduction To Meditation 1: Two Breaths

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Meditation 1: Two breaths

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Introduction To Meditation 2: Breath turns

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Meditation 2: Breath turns

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Introduction To Meditation 3: In-out fuse

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Meditation 3: In-out fuse

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Introduction To Meditation 4: Breath pause

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Meditation 4: Breath pause

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Introduction To Meditation 5: Between Eyebrows

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Meditation 5: Between Eyebrows

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Introduction To Meditation 6: Between two breaths

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Meditation 6: Between two breaths

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Introduction To Meditation 7: Over dreams and death itself

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Meditation 7: Over dreams and death itself

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Introduction To Meditation 8: Know the knower

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Meditation 8: Know the knower

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Introduction To Meditation 9: Lie down as dead

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Meditation 9: Lie down as dead

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Introduction To Meditation 10: Caress as everlasting life

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Meditation 10: Caress as everlasting life

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Ending Credits

1/19/2025