Empowering Women, Transforming Lives

Do you feel like you're living a pins and needles life? A life of people-pleasing and second-guessing your own true self? In this encore of a favorite episode, our guest is Adrian Booher - an author, mental wellness advocate and mom. She knows this people-pleasing life all to well! Rebecca talked with her and she shared how she climbed out of this pit that was causing her so much anxiety. She also talked about learning to delight in your unique gifts instead of living for the approval of others. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Adrian's online home is: https://adrianonlife.com. About our guest: Adrian Booher is a mental wellness advocate and mother of 10 who climbed her way out of a people-pleasing pit that caused decades of anxiety and depression cycles. Her first book outlines her 7-step method of how she began the climb and what made it stick. She helps people leave their pins-and-needles life, finding joy and fulfillment in their own unique gifts. Find her online at: https://adrianonlife.com.

If you or someone you care about has experienced a devastating loss, you may be wondering how anyone could survive such debilitating grief. How do you find a way forward through that kind of darkness? Living in the light again probably seems impossible. That’s what Kyle and Betty Mertens thought when they lost their one-year-old daughter Ella to an undiagnosed heart defect. On today’s show, Rebecca will talk with this resilient couple about their personal grief journey as well as their work to help others transform heartbreak into healing. Kyle and Betty do much of this healing work through their books and their nonprofit, Ella’s Umbrella. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. The Mertens’ online home is: https://www.ellasumbrella.org/. About our guests: Kyle and Betty Mertens met while pursuing their MBAs at the University of Missouri–St. Louis. After losing their 1-year-old daughter, Ella, in 2017, they established a nonprofit called Ella’s Umbrella that works to provide inspiration, connections and resources to save kids with heart conditions. They are also passionate about uplifting grieving people and have authored two books: Unraveled, When Loss Changes Everything and Never Far Apart. Kyle and Betty live in St. Louis, Missouri, with their other two children, Ryder and Layne. When they’re not busy working their full-time jobs (Kyle in corporate strategy and Betty in business development) and running their nonprofit, they enjoy traveling and spending time outdoors. They both love fitness; Betty is a certified personal trainer, while Kyle looks for any opportunity to get out to the golf course. Out of all their hobbies, spending time with friends and family is what they cherish most. Find them online at: https://www.ellasumbrella.org/.

You know that awkward moment? That moment when you or someone you know feels tongue-tied talking with a person of a different race or culture? What do you do? What if you're misunderstood? What if you say something offensive? We’ve all lived it. But it doesn't have to feel SO awkward. On today's show, Rebecca will talk with author and coach, Amy Narishkin, about the the communication connection that is so important in the challenges facing our modern moment. By embracing cultural intelligence, both individuals and businesses can unlock new opportunities for growth and thrive in today’s multicultural landscape. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Dr. Amy's online home is: https://www.empoweringpartners.com/. About our guest: Dr. Amy Narishkin. Retention and engagement are at an all-time low, and leaders are finding they must create a culture of safety and belonging. That’s what Dr. Amy and the Empowering Partners consultancy is all about. With a PhD in adult education and 30 years’ experience, Dr. Amy provides training, coaching and strategic guidance to help organizations across multiple industries, including financial, healthcare, construction and manufacturing, make the shift to Cultural Intelligence. As CEO of Empowering Partners, LLC, she has worked with more than 400 leaders—CEOs, Executive Directors and management teams in and the US and other countries—to effectively increase their ability to lead, retain and engage people who have different perspectives and backgrounds. Dr. Amy leverages a globally recognized tool for measuring ability to navigate cross-cultural conversations—the Intercultural Development Inventory® (IDI®)—as a certified administrator. You can find her online at: https://www.empoweringpartners.com/.

Do you struggle with self-love? Do you know when to believe in yourself? Sometimes our best insights come through the eyes of a compelling character or from the lessons in a fairy tale. In this replay of a fan favorite show, Rebecca talks with author and poet, Scott Delaney. Scott shares about his book about a "fixie" named Elphie who finds strength in her differences and learns to embrace who she is. Her fictional story compells us to consider the same ideas in our very real lives! As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Scott's online home is: www.ArlingtonPoet.com. About our guest: Scott Delaney was born in Germany, raised in the U.S., lived in Korea, and travels to his mum’s homeland of New Zealand as often as possible. Scott’s debut book, Elphie Earns Her Wings, is inspired from a childhood where diversity was celebrated and courage, empathy, and teamwork were family gifts. Scott’s message is always: Difference is strength, teamwork above all, and do good for the sake of doing good, regardless of the consequences (a message tattooed around his neck). When he is not writing, Scott adventures with his wife Kristine and their two cats, Walty and Jesse. Find him online at: https://www.ArlingtonPoet.com.

Navigating the wilderness challenges of life can be daunting, but having faith provides a beacon of hope and resilience. Like a traveler in the wilderness, author Jade Oster found herself relying on the compass of faith to guide her through uncharted terrain. On today’s show, Rebecca will talk with Jade about how she leaned on her faith to stay oriented and focused on her goals. Jade will share what she learned about faith that helped her face uncertainty with courage and confidence. And you can too! She wants you to remember that the wilderness, though challenging, is also a place of beauty and transformation, where we can discover our strength and emerge stronger and wiser. As always, you can find our host, Rebecca Hall Gruyter at https://yourpurposedrivenpractice.com. Our guests are also online. Jade’s online home is: https://www.JadeOsterJadeInk.com. About our guest: Jade Oster is an author, speaker and champion for the underdog. She has worked at homeless teen shelters, been a passionate advocate during the AIDS epidemic, and volunteered at a free women's health clinic in downtown Minneapolis. After being an E-4 specialist, active duty Army and Reserves, she switched gears to nursing before earning her Doctorate of Medicine. Jade traveled "strange roads" away from God, but now leads a blissful life with her husband, Alan, while being the proud mother of eight children in a blended family. She is very active in her church and her testimony of Christ. Find her online at: https://www.JadeOsterJadeInk.com.

Maintaining forward momentum involves consistent effort and strategic planning to keep progressing toward your goals. But challenges do come. Challenges like fear, depletion, or chronic pain – to name a few. When you’re feeling depleted, you might have to regroup —small, consistent steps, even at a slower pace, can still keep you moving forward. On today’s show, Rebecca will talk with Candace Taylor, a go-getter who has learned to live with chronic pain. She shares some of her journey into resilience and her experiences with faith in the midst of challenge. As always, you can find our host, Rebecca Hall Gruyter at https://yourpurposedrivenpractice.com. Our guests are also online. Candace can be found online on Instagram at: https://www.instagram.com/crps_conqueror/#. About our guest: Candace Taylor, originally from Ohio, graduated from Georgia State University with a B.S. in Exercise Science. In 2016,she faced the challenge of a Complex Regional Pain Syndrome (CRPS) diagnosis. Through her struggle with chronic pain, fueled by her faith in God, she creatively redefined CRPS as "Conqueror Rising Past Storms," embodying resilience. As a devoted servant leader, Candace has positively impacted many lives through her administrative and volunteer roles in conferences, events, the Healthy Explosion program, and singing on the worship team. Her battle with COVID-19, which silenced her voice for five months, taught her to cherish life's simple joys. You can find her online on Instagram at: https://www.instagram.com/crps_conqueror/#

Being passionate about your purpose is like igniting a fire within your soul—it fuels every action, decision, and moment of your life. When you align with your purpose, you find a deep sense of fulfillment and clarity that transcends ordinary motivation. Join us today as Rebecca talks with Wellness Expert and Coach Carmen Milagro about letting your purpose fuel you to greater wellness, as well as helping you persevere through challenges and celebrate even the smallest victories. As always, you can find our host, Rebecca Hall Gruyter at https://yourpurposedrivenpractice.com. Our guests are also online. Carmen’s online home is https://expandi.tv/authors/author-carmen-milagro. About our guest: Carmen Milagro is a dynamic speaker and multi-faceted "entrepren-artist" dedicated to empowering individuals worldwide. With her engaging storytelling, insightful expertise and infectious energy, Carmen leaves audiences inspired to act. As a motivational Master-Certified Coach she's passionate about supporting youth as well as women over 50, offering a unique blend of wisdom and insights. Carmen champions inter-generational and multi-cultural connections to foster growth and resilience. As host of Wellness 360, now in its 4th season, she approaches health and wellness with a holistic, 360-degree perspective to show us how to live more abundant, joyful, healthy and purpose-driven lives! Find her online at: https://expandi.tv/authors/author-carmen-milagro

Are you moving forward into this year with passion and purpose? Can self-reflection and self-awareness help you create and achieve your personal development goals? In this replay of a popular episode, we welcome M. Kay Bush and Mary Struzinsky. They both have a passion to helps others understand themselves and live out of a healthy sense of purpose. Rebecca will talk with them about how to reframe the pressures of living with purpose. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Kay's online home is: www.youcandohardthings.today. Mary is also online at: https://www.starcitycoaching.com.

Every day you have a choice to listen to your heart about those things that matter to you. A choice to bring forward those things that matter most to you. In fact, we believe you are a gift to the world, and the biggest gift you can give the world is more of you. Choose to share and shine out your gifts, talents, wisdom, love and expertise to the world . . . all while leading from the heart. In today’s episode, Rebecca talks with two of the co-authors who helped pull these very thoughts into a book! The anthology, Wisdom from the Heart: Daily Inspirations to Support Your Life's Journey, takes you through 365 daily inspirational writings by powerful authors who came together with the goal of encouraging you one day at a time to live on purpose and with great purpose. Moneeka Sawyer and Deborah Wiener will share their journey as authors and how the book impacted them! Lean in and choose to listen to the powerful wisdom from your heart! As always, you can find our host, Rebecca Hall Gruyter at www.yourpurposedrivenpractice.com. Our guests are also online. Debbie’s online home is https://www.deborahwiener.com. Moneeka is at www.moneekasawyer.com About our guests: Deborah Wiener Deborah Wiener is an International Award-Winning Speaker. She is an Entrepreneur, Magazine Columnist, International Bestselling Author and has been featured on numerous radio shows, podcasts, and television shows. She is a Distinguished Toastmaster. Deborah has dedicated her life to being a catalyst for transformation, committed to guiding her clients towards empowerment, abundance, and success. Through her innovative methodology, The Energetic Feng Shui System™, she facilitates a profound journey of self-discovery, growth, and inspiration. Deborah Wiener is an expert who illuminates opportunities and transforms challenges into solutions! You can find her online at: https://www.deborahwiener.com. Moneeka Sawyer Moneeka Sawyer (MoneekaSawyer.com) is often described as one of the most joyful people you will ever meet. But don't confuse her big smile and infectious laugh with naivete. Her multi-million dollar real estate empire is just one example of her ability to strategize, organize, and implement big business plans. She is the best-selling author of the book "Choose Bliss: The Power and Practice of Joy and Contentment," which was recently honored with the very prestigious Woman of Impact Quill Award by Focus on Women Magazine. She graduated from Haas Business School at UC Berkeley, one of the top 3 colleges in the nation, and has been in business for herself ever since. While building her multi-million dollar business, she has travelled to over 55 countries, dances every single day, and spends lots of time with her husband of over 20 years and her adorable little puppy (who is the love of her life, but shhhh...don't tell her husband). She is the host of the top rated podcast Real Estate Investing for Women. Her expertise, and joyous laugh, have been featured all over the world in over 50 podcasts, on stages, radio, and TV stations including ABC, CBS, FOX, and the CW. Find her online at: www.moneekasawyer.com.

Your voice is unique to you. It is your distinct point of view - it is shaped by your upbringing, your life experience, and your personality. Do you struggle to express yourself through your voice? On today's show, Rebecca will talk with bestselling author Hannah Lyon. Hannah is in the middle of writing her own fantasy trilogy but she's also an expert on helping others find their voice and tell their story across genres. Join us as they talk about her latest book and the journey to using story to uncover your voice. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Hannah's online home is: https://www.freedomforrhethos.com/. About our guest: Hannah R. Lyon is an international bestselling author who has worked in the writing industry for eight years. As the mother of Rhethos, she explores deep meanings within her fantasy series that span across the fiction world into the struggles and triumphs of reality. As the founder of Castle Lyon Editing, Hannah works with authors helping them find their voices while polishing powerful manuscripts across genres. She lives in the smoky mountains of North Carolina, where her free time consists of indulging in story-driven video games, spinning classic rock and roll vinyl, and raising her two Elven Sprites of daughters.

Each one of us has a basic need to be seen, heard, recognized, and loved. But sometimes those needs go unmet. Today’s guest will talk with Rebecca about her journey of recovering from growing up in home with a Narcissistic parent. If you are a child of a parent who has Narcissistic Personality Disorder, you might feel betrayed, abandoned, or lost. What you need now is real connection -- with others. Author and life coach Lisa Sitze is passionate about reconnecting you with who you are so that your other relationships have a chance! On today’s show, you’ll hear her own story as well as the hope she offers to others. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Lisa’s online home is https://www.facingyourdemonsbook.com/. About our guest: Lisa Sitze is a mother of five grown children and granny to seven grandchildren. Her favorite hobbies are playing Enshrouded, exercising, gardening and sewing. She homeschooled her children for sixteen years and ran a successful homeschool for three years. She has been a life coach since 2021 being certified through Dr. Sears Wellness Institute. Lisa works with people to do deep dives into themselves where they learn what it means to use their agency to create their life their way. Find her online at: https://www.facingyourdemonsbook.com/.

Your story is not set in stone. Do you believe that? Every day is an opportunity to break from old patterns, reclaim your own personal narrative, and step into a future that finally feels like yours. In today's interview, Rebecca will talk to author Carrie West about her forthcoming book Life Rewritten. Love is a powerful force in the midst of your story. Rewriting your life impacts the love you experience too! Tune in as Rebecca and Carrie explore transforming the way you see your past and how you can open the door to new possibilities. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Carrie's online home is https://carriekcwest.com/. About our guest: Carrie KC West is an Author, Speaker and Life Story Coach who uses her entertainment industry experience to support clients with their life and business stories. A well-developed, balanced story brings fulfillment and success in business, relationships, and life. She helps people and businesses change the underlying stories that impede their abilities for success. Carrie is a sought-after speaker, webinar leader, and author of the book, Life Rewritten, launching March 2025. Find her at carriekcwest.com.

What does it mean to love your life? To love your work? To bring forth a message that you love? In this encore episode, Rebecca talks with two authors who have made it their aim to help others do what they love - as leaders, authors, and storytellers. Amy Chambers and Seema Giri talked about letting your life and work be something you love. Your life's work CAN be something you love. Something fantastic and magical. Tune in to hear more from Seema and Amy! As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Seema's online home is: https://www.uplyft.media/events/. You can find Amy at: https://amymchambers.com/.

Do you have a strong sense of your own purpose? A clear vision of your priorities? In this encore of a popular show Rebecca talks with Aryana Rollins who is passionate about helping others cultivate that clarity. Rebecca talked with Aryana about how to manifest what is essential to you – your goals and dreams WHENEVER you want. Align with your Higher True Self to make rock-solid decisions you can trust!! As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Aryana is also online. Her online home is: https://highertrueself.com.

As we have launched into a new year, it’s time create a year that’s truly aligned with what lights you up. Your core values and passions can guide you toward what truly matters and keep you grounded in your unique identity. On today's show, Rebecca will talk with guests Skye Bellarmine and Gary Fretwell about how their new books flow out of their passions and purpose. Don't let this be a year of just checking off a list of resolutions. Instead, align your actions with your passions and prioritize what truly matters to you. Whether you're releasing a new book, trying a new hobby, or taking a risk in your work! As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Our guests are also online. Skye's online home is https://www.starskyepress.com. Gary is online at https://www.garyfretwell.com/. About our guests: Skye Bellarmine's nomadic family was always moving, so she learned early to adapt to multiple environments and personality types. Coupling an advanced degree in life skills with her intuitive empathy, she writes about how to rise above life’s challenges while never taking anyone or anything for granted. Having survived being hit by a wrong-way driver on the Interstate, doctors told Skye she might never walk again. After twelve surgeries and six years of recovery, she learned to walk…into a new life. Skye’s determination enabled her to emerge not just from the wreckage of the car accident but also from her marriage to a narcissist. Tarnished and transformed by these experiences, Skye uses her story to help others embark on journeys of self-renewal. Breaking Solace is her first book. Book Two of the Trilogy, Escaping Solace, will launch on February 4, 2025. Walk with Skye’s character, Tali, as she confronts her abuser and finds her purpose. Find her online at: www.starskyepress.com Gary Fretwell is a transformational change agent, impacting nearly 1,000 institutions across the U.S. and Canada. His warmth and genuine connection make him a sought-after speaker and consultant. Gary excels in identifying changes that elevate organizational success. He also leverages his expertise in the nonprofit sector, helping various organizations navigate challenges and seize opportunities. As president of Prescott Meals on Wheels, Gary has led strategic initiatives for sustainable success, fostering collaboration and rallying support for capital campaigns to extend their reach. Gary values personal growth, enjoying reading, exercising, and spending time in nature with his golden retrievers. His compassion and curiosity inspire those around him, encouraging self-discovery and understanding. You can find him online at https://www.garyfretwell.com/.

Do you have a dream that you want to pursue in 2025? Maybe it's a project or new adventure that you want to pursue. Today's guest is innovator, author, and business leader, Debi Corrie. Rebecca will talk with her about her latest big project - a book anthology that will be releasing soon! Debi loves learning new things and best practices to see how they can be applied to business - she'll share her book compiling adventure and the lessons she has learned along the way. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Debi's online home is https:/https://acumaxum.com/ About our guest: Debi Corrie is the owner and CEO of Acumaxum, a strategic CFO company. Acumaxum helps business owners increase cash, maximize profits, and scale their businesses. She owns two other companies. Taxpertise LLP, is a tax strategy company with a partner, DJC Media is her personal publishing company. She is a number #1 bestselling author of “Loving Failure – Getting Control of Your Business Health”. She is a motivational guest speaker on various topics. She has been featured on CBS News, NBC, Fox, Boston Herald, Market Watch, Star Tribune. She is a St Louis Titan 100 for 2023 and has received other local recognition. Debi received her Bachelor of Science degree in business administration with a major in accounting from the University of Missouri St Louis. She is a CPA, CGMA, and a member of the American Institute of Certified Public Accountants (AICPA), and the St Louis Forum. You can find her online at: https://acumaxum.com/.

Are you on a path toward healing and growth? Can 2025 be a year clarity and purpose in your journey toward wholeness? Join us as Rebecca shares this replay from 2022 with two women who are passionate about freedom and internal healing and growth. Hear from Shelby Kottemann and Dawn Bradford as they share from their own life messages - their journeys will inspire you. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Dawn can be found at https://www.sdawnbradford.com; Shelby's online home is https://shelbykottemann.com. About our guests: S. Dawn Bradford is a Life Coach, International Public Speaker and Presenter sharing the message of hope that healing is possible no matter what traumas are encountered in life using her own journey from victim of severe physical, sexual, and mental abuse at the hands of a cult to a powerful woman of peace and strength. She is the author of Broken No More: A True Story of Abuse, Amnesia, and Finding Gods Love and is a coauthor of Step Into Your Brilliant Purpose. You can connect with her at www.sdawnbradford.com, by email at sdawnbradfordgmail.com or on Facebook and Instagram @sdawnbradford. Shelby Kottemann grew up in a small Midwest town, and at the age of 9 she knew she wanted to be a teacher and author. A couple years ago, God gave her a nudge that she couldnt ignore to begin writing, and she says its been a gift to her heart ever since. It is so exciting to me that my work may impact others lives in a meaningful way, she gushes. She is looking forward to connecting with readers and building a community where people and feelings matter and life, in all its ups and downs, is appreciated. She would love to hear from you and be in touch via email at shelbykottemanngmail.com. Or you can find her online at: http:shelbykottemann.com.

How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Today's replay is a from last December with Stacy Ingram. She's an expert on resilience and mental toughness. She talked with Rebecca about the seven components of resilience and the role it plays in your empowerment during this season and into the new year. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. About our guest: Stacy Ingram is a dedicated Mental Toughness coach specializing in empowering young athletes and performers to overcome the invisible barriers that often hinder their performance. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sportsthe arts and in everyday life. Programs are also available for teams, coaches, and parents. In addition, she coaches business leaders in Peak Performance, Team Dynamics, Change Management, Leadership, Culture, and more. In addition to Stacys 30 year business career, she has specialized training in Mindset Coaching, Positive Psychology, the High Sensitivity Trait, Neurolinguistic Programming NLP, Positive Intelligence PQ, and Hypnotherapy. Be Bold. Be Brave. Be Courageous. Find Stacy online at: http:CultivatingYourCourage.net.

Do you struggle to balance your various callings? Is balance even possible? What does it mean to embrace flexibility in your search for balance? Join us as Rebecca talks with author and entpreneur Katie Coffman about her own journey of publishing her book and balancing the other parts of her life. Katie will share her own tips and tricks for staying getting back in balance when you get off track. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Katie's online home is: https://topdogpublishing.net.

Sometimes in order to move forward, you have to go back. Back to your past. Or back to your genetics and your health. Or back to your family structure. Today’s guests will share from their own areas of expertise about overcoming obstacles and the power of going back first. Rebecca will talk with author and health coach, Ann LeMaster, and author and trauma survivor, Todd Boczkowski. They will both talk about their own journey of achieving balance in the areas of both mental and physical health and how they are helping others do the same. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. You can find Todd online at https://toddboz.com/join. You can find Ann on Facebook at: https://www.facebook.com/ann.master.39.