Psychology in 10 Minutes
Science Podcasts
Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
Location:
United States
Description:
Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
Language:
English
Episodes
Does AI therapy work? I had a session to find out!
10/22/2024
More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes
Duration:00:18:26
Do I analyze my friends? A psychologist's response
10/8/2024
If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes.
Duration:00:11:27
Are we getting mindfulness wrong?
9/30/2024
Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes
Duration:00:22:02
The Truth about Loneliness (and what to do about it)
9/23/2024
In an age of unprecedented interconnection, we're feeling lonelier than ever. But there are some surprisingly simple things we can do about it. View this episode in video, as well: https://youtube.com/@psychologyin10minutes
Duration:00:12:33
Why you should get a pet
9/16/2024
Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutes
Duration:00:10:56
Was the Buddha a psychologist?
9/5/2024
In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Buddhism and psychology. Check out the full video interview at https://youtube.com/@psychologyin10minutes
Duration:00:15:37
Why get a PhD in psychology?
7/12/2024
If you're considering a PhD in clinical or counseling psychology, you'll want to listen.
Duration:00:13:11
Finding meaning and satisfaction as we age
11/27/2023
Here's the insight that may help us find meaning and fulfillment as we get older. If you love the show, get your copy of the 'Psychology in 10 Minutes' Book! http://book.psychologyin10minutes.com
Duration:00:09:29
How music alters our moods and perceptions
10/17/2023
There's no question that music can alter our mood. But new research is showing it might do much more.
Duration:00:06:23
Surprising Psychology Facts: Motivation Edition
10/3/2023
Research shows that some surprisingly simple motivation hacks can also be surprisingly effective. Here are three insights from motivation science that might surprise you. If you enjoy this episode, consider becoming a patron! patreon.com/psychologyin10minutes
Duration:00:10:22
Emotional and physical pain are more similar than you think
9/19/2023
Imagine if, someday, you could take a pill that would help with loneliness as readily as Tylenol helps with a headache. If you like the show, buy me a coffee! https://buymeacoffee.com/psychologyin10minutes
Duration:00:07:15
Why human memory is far from perfect
9/4/2023
I came to believe my own lie. Here's how, and what it tells us about human memory. If you like the show, buy me a coffee (or two!) at https://buymeacoffee.com/psychologyin10minutes
Duration:00:09:47
The psychology of travel: Part 2
8/22/2023
Why travel--especially when it involves experiences within cultures different from our own--can help us be more creative and flexible in our thinking.
Duration:00:07:52
The psychology of travel: Part 1
8/10/2023
Here's why experiences--like travel--generally boost our happiness more than material objects, like the latest gadget or fancy pair of shoes.
Duration:00:09:03
What is forgiveness?
4/28/2023
You've probably heard the saying "forgiveness is a virtue." Is it really? And, what exactly is forgiveness, anyway? - If you enjoy this episode, please consider becoming a patron of the show! patreon.com/psychologyin10minutes
Duration:00:09:30
Why it’s hard to make decisions
4/12/2023
Freedom of choice is a great thing. But, it's also easy to get overwhelmed by choices and psych ourselves out. Here's what psychologists know about why making decisions can be hard. - Consider becoming a patron of the show! patreon.com/psychologyin10minutes
Duration:00:11:06
Loving someone with a terminal illness
3/30/2023
When a loved one has a serious illness, it's hard to know how to provide emotional support. Here are four tips that may help. (Consider becoming a patron of the show: patreon.com/psychologyin10minutes)
Duration:00:10:15
Why do we procrastinate?
3/16/2023
Though procrastination is a common and disruptive problem, some surprisingly simple solutions might help.
Duration:00:09:05
Can people ”manifest” positive outcomes?
3/9/2023
Why #LuckyGirlSyndrome and other versions of "the power of positive thinking" may not be helpful for everyone.
Duration:00:10:30
Is artificial intelligence the future of psychotherapy?
3/2/2023
How is artificial intelligence going to change psychotherapy? Let's find out what ChatGPT thinks. If you enjoy the show, consider becoming a patron! www.patreon.com/psychologyin10minutes
Duration:00:10:04