Finding Love Podcast

Are you dating the same type of person over and over, with the same disappointing results? It’s not just bad luck, it’s a pattern. And you can learn to break it. I had a chance to sit down with relationship coach, author, and host of The Attracting Lasting Love Podcast, Roy Biancalana. We explored one of the biggest traps in dating and love: repeating the same emotional patterns without even realizing it. Roy calls it “Relationship Groundhog Day”, where you attract the same kind of partner, fall into all-too-familiar drama and dysfunction, and then wonder why things never seem to change. But here's the truth: it's not about luck, or the apps, or where you live. It's about your inner shape, and what you’re unconsciously attracting. Here’s what we unpack in this episode: Roy doesn’t sugarcoat anything, but he does offer hope, clarity, and a path forward. If you’re ready to stop blaming your luck and start shifting your shape, this is the episode to listen to. Are you a man over 40 ready to stop repeating the same dating patterns? If Roy’s words hit home, and you’re tired of ghosting, guesswork, and going it alone, it’s time to take a smarter approach. Join me this June for Master Attraction: The Man’s Guide to Dating After 40, a 3-part live coaching program designed specifically for men who are ready to build real connection with confidence. 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Have you ever looked at your dating life and thought, "How how I done all this work, and still haven’t found my person?” That’s exactly why I couldn’t wait to sit down with this week’s guest, Heidi Friedman, the author of Love Lessons: 104 Dates and the Stories That Led Me to True Love. After her divorce, Heidi set out to understand what love is really all about. She conducted personal interviews and went on her own exhaustive dating journey to find out. She wasn’t looking for fantasy scenarios or rom-com stories. She wanted to grasp the lasting, life-enhancing kind of love that we hope our lives are built on. After her divorce, Heidi dated, she journaled, she cried, she kept going. And eventually she found true love, and herself in the process. In this episode, we’re talking about: If you’ve been wondering whether love is still out there for you, let this be your reminder: it absolutely is. And sometimes, all it takes is one more brave step. 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

When I decided to host a women’s retreat, I wasn’t sure what to expect. Sure, I knew it was going to be an incredible experience, but I didn’t anticipate how truly transformative it would be for everyone—including me. I’m taking you behind the scenes of Love Camp, a retreat I hosted for women navigating love and life after 40. Set in the gorgeous wilds of Leavenworth, Washington, on the banks of a roaring river, this retreat was all about showing up, diving deep, and walking away with a new vision for love and connection. Love Camp was filled with mindset-shifting workshops, laughter, sound baths, meditation, soulful conversations, and personal breakthroughs. This episode is all about: If you're in a season of quiet growth, personal reflection, or just want to rewrite your story, this episode is for you. 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

What if the key to lasting love and deep intimacy isn’t just about finding the right person, but knowing how to truly connect, emotionally and physically, at this stage of life? In our latest episode, I sit down with Dr. Viviana Coles, renowned relationship and sex therapist (you may recognize her from Married at First Sight), to talk about how to date smarter when it comes to finding and building real intimacy, and how to nurture your sexual energy as a couple. Whether you’re newly dating, coming out of a long relationship, or interested in creating some sparks with your partner, this conversation is packed with wisdom you won’t want to miss. We cover why dating feels harder today, how to avoid emotional burnout, and why being intentional about the kind of love and intimacy you want is the real game changer. Dr. Viviana shares her groundbreaking framework – The 4 Intimacy Styles™ – and explains how understanding your personal style of connection and bonding can totally transform your relationships, with your partner and with yourself. Plus, we explore why “pillow talk” is more powerful than you think, how to create a love life that feels exciting again, and what it really takes to keep the sexual energy alive as life evolves. If you’re ready to date smarter, connect deeper, and experience vibrant love life at any age, this episode is for you. Want to discover your own intimacy style or improve connection in your relationship? Visit Dr. Viviana’s website to learn more and take her free quizzes! Pillow Talk Quiz: https://doctorviviana.com/pillowtalkquiz/ 4 Intimacy Styles Quiz: https://doctorviviana.com/the-4-intimacy-styles/ 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Your greatest strength in dating is your personal brand – the messages you put out into the world, the images you convey, your tone, style, and vibe. Every aspect about how you show up either attracts people – or not. It’s time to think about your Dating Brand. Launching yourself into the dating world is like launching a business. You have to be clear about who you are, what you want, and why it matters. As a brand strategy coach for many years, Nancy helps business owners find their voice, tell their stories, and attract their audience. Now she’s applying the same principles to dating in midlife. Your Dating Brand starts with your profile, but it extends to the conversations you have and the energy you bring to dating. When you start showing up with intention, everything shifts. You're no longer chasing validation or stuck in surface-level small talk. Instead, you're attracting people who align with the truth about who you are and the love you’re ready to receive. Ready to build a Dating Brand you’re proud of, and manifest the love you deserve? Tune in to get started! 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Take this as your invitation to pause, reflect, and ask yourself a few questions, like: “What am I really looking for in love?” “Is the way I’m dating aligned with my vision?” And most importantly – “Am I the one standing in my way?” Because it’s not just the ambiguities of the dating apps, the confusing texts, or even the ghosting. It’s also the emotional weight you carry. The unrealistic expectations. The habit of clinging to a “type” or trying to be what someone else wants instead of honoring what you actually need in love. Dating in midlife isn't about chasing old dating stories, or finding someone to complete you. It's about honoring the version of yourself you've worked so hard to become. In Episode 67: What Are You Really Looking For in Love?, I’m getting honest about: Why dating can feel exhausting (especially in midlife). The sneaky emotional patterns that keep you stuck. How to realign your actions with your values, and shift your dating experience for good. This episode is a loving reminder that you don’t need to work harder at dating. You just need to start dating differently. ✨ If you’ve been feeling heavy in your search for love, this one’s your reset. It’s time to date in a way that actually feels good, and is aligned with what you want, instead of doom swiping your way into giving up entirely. And while you’re in a Finding Love flow, don’t forget to grab your FREEBIE downloads. From transforming your mindset to curating your dating profile, these free guides will help you show up as your most empowered, aligned, and confident. Go grab one now! 💌 Want to feel more prepared on your midlife dating journey? Our free downloads are designed to help you stay grounded, intentional, and aligned with what you truly want in love. 📥 Click here to get yours: https://findinglove.co/freebies/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Join me in Leavenworth, WA for a transformational women’s retreat at Love Camp! ✅ For women in midlife who want deep connections, real confidence, and a love life that actually feels good. ✅ https://findinglove.co/love-camp-retreat/ Have you ever felt like you need to “fix” yourself before jumping back into the dating world? Do you believe you have to be fully healed to find love again? If this sounds familiar, this episode is for you. This week, Nancy sits down with Jessica Amos, writer, mindfulness teacher, and founder of Stay With Yourself, to talk about the tricky process of healing after heartbreak and how it can impact your ability to trust yourself in new relationships. Jessica shares her post-breakup journey through anger, self-doubt, and the confusing mix of wanting love again, while also resisting it. Nancy and Jessica talk about the best ways to show up as your true self – even before you’re done healing – so that you can open the door to meaningful connections. After divorce, it’s easy to feel jaded or angry about love. But Jessica explains how leaning into these emotions rather than running from them can help you rediscover what you really want in a partner. Tune in to learn how to: This episode will leave you questioning the pressure to be "perfectly healed" before dating. How about instead, you learn to embrace your imperfect, evolving self? Whether you're newly single or just trying to make sense of your emotional journey, this conversation will help you rethink what it really means to be ready for love. ✅ Ready to find a love that truly sees and celebrates you? 💕 Join Love Camp today! 👉 https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Join us for a transformational women’s retreat at Love Camp! ✅ For women in midlife who want deep connections, real confidence, and a love life that actually feels good. ✅ https://findinglove.co/love-camp-retreat/ Are you ready for romance, but feel like you’ve missed your chance? Worried you need some secret formula for finding the love you want? You’re not too late and there’s no magic trick – but before you can open your heart to someone else, you have to get real with yourself first. I’m sharing the exact steps I took, and the mindset shifts I had to make to transform the way I approached love after 40. It’s not about finding the right person, or following a specific process – it’s about becoming the right person for yourself. If you’ve ever felt like your past relationships have left you full of baggage and doubts, let’s talk about how to move forward. It’s time to shift your mindset from "Maybe one day I’ll get lucky" to "YES, this is going to happen for me!" What you’ll learn from this episode: This podcast episode isn’t just about Finding Love, it’s about building the foundation for a relationship that feels right for YOU. If you’ve been wondering if you’ll ever find your love story, let this episode be the spark that gets you moving forward. The love you’re searching for is waiting, but it all starts with you. ✅ Ready to find a love that truly sees and celebrates you? 💕 Join Love Camp today! 👉 https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Join us for a transformational women’s retreat at Love Camp! For women in midlife who want deep connections, real confidence, and a love life that actually feels good. ✅ https://findinglove.co/love-camp-retreat/ Let’s take a look at this season of White Lotus and see if we can spot all the relationship red flags! We all love a good love story, full of cinematic whirlwinds. But what if the love story you’re telling yourself isn’t real? What if you’re falling for an idea rather than the actual person? Season 3 of White Lotus (in addition to being incredibly fun to watch) is shining a light on a pattern so many of us fall into in midlife dating: fooling ourselves into mistaking fantasy for love. When we crave romance that feels like a movie, we risk ignoring red flags, rushing into relationships, or clinging to an illusion that’s never going to last. I’m unpacking a few of the biggest relationship red flags from this season, and how they can hold a mirror up to our own patterns. I’m breaking down: If you’ve ever held onto a relationship because of its potential, overlooked signs and ignored your gut instinct, or found yourself chasing chemistry over compatibility, tune in. And if you’re ready to tell yourself a new love story and manifest the life you truly deserve, join me for four transformational days at my women’s retreat in Leavenworth, Washington, this April 23-26. Let’s do the work to unlock deep, lasting love in midlife TOGETHER! ✅ Ready to find a love that truly sees and celebrates you? 💕 Join Love Camp today! 👉 https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

When we talk about relationships, romantic love often takes center stage. The search for a soulmate. Finding “the one”. But true friendships and family bonds are deep connections too, and just as important, especially in midlife. This big truth hit me on a recent trip back to my hometown of Cleveland, where I stayed with my childhood best friend while taking care of my elderly mother. Between the bestie laughter, nostalgia, and endless conversations, I was reminded just how much our friendship bond has shaped us, grounded us, and sustained us through every stage of our lives. It’s easy to get caught up in the idea that love only means romantic partnership and finding that one person you’re looking for to fill so many roles in your life. But we need to remind ourselves that the true-blue friendships we nurture and the family bonds we lean on are just as essential to our happiness, growth, and wellbeing. In midlife, these connections become more powerful than ever before, because they offer the kind of support that can’t be replaced. In this episode, I’m sharing what my trip home taught me, and how we can all be more intentional about nurturing meaningful relationships in our lives. If you’ve been feeling disconnected in any way, this conversation is for you. And if you’re ready to build those bonds in real life, Love Camp is the perfect place to do it. Join me this spring for a women’s retreat designed to bring you closer to yourself. This is going to be an intimate experience of personal coaching and deep discussion about what truly matters in our lives. Only one VIP spot left — grab it here. ✅ Ready to find a love that truly sees and celebrates you? 💕 Join Love Camp today! 👉 https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Ever felt the need to tone yourself down to be loved? Ever been told you’re intimidating, opinionated, or just “too much”? Most strong, confident women have heard these criticisms at one time or another. Remember this: You don’t need to shrink yourself down to fit someone else’s idea of desirable. We’ve heard it all before. We’ve been told we are too extroverted, too independent, too confident, “too much” to be loved. But here’s the truth: The right person won’t be intimidated by you. They’ll be inspired by you. Energized and excited by you. Overjoyed to get a chance with you. And as for those who are frightened away by their own insecurities? Bye! If you’ve ever worried that your big personality is a barrier to love, this episode is for you. We’re unpacking the myth of being “too much” and why the right match will see your bright light as a gift, not a threat. For many women dating in midlife, the fear of being “too much” is rooted in outdated narratives that have told us to quiet down and dim our light. We’ve been conditioned to believe that our confidence is a turnoff, our success is intimidating, and our strong opinions makes us less desirable. This episode is your remind that you deserve a relationship where you can be fully seen, heard, and valued. A partnership in which you are authentically YOU. Because you are not too much. You just haven’t met the person who can handle everything you bring to the table—and celebrate it. ✅ Ready to find a love that truly sees and celebrates you? 💕 Join Love Camp today! 👉 https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

If you're dating in midlife, you probably have some old patterns and habits that don't really serve your best interests. Let’s talk about the three big mistakes that can hold you back from finding love, and how to avoid them. neverfeelDating after 40 is about finding meaningful connections that align with your life and values, not getting sidetracked by meaningless distractions. Tune in to learn how to stay mindful, intentional, and open to the love you deserve! ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Valentine’s Day isn’t just about flowers and chocolates… it’s about love, and that starts with YOU. Whether you’re single, dating, or deep in the search for your person, the way you show up for yourself matters Ever walked away from a date and felt unsure about how it actually went? Maybe you got caught up in the excitement, ignored a red flag, or even overlooked a green one. It happens, and that’s why reflection is crucial. In this episode, Nancy is breaking down how to bring the right energy to dating so it feels like a joy, not a chore. She shares the pre-date rituals that help you feel confident, think meditating, journaling, curating a feel-good playlist, and picking out your outfit in advance. And after the date? It’s all about reflecting so you don’t let fleeting impressions or rose-colored glasses steer you in the wrong direction. The key takeaway? You are allowed to want love. You don’t have to justify it, shrink yourself, or “should” your way through it. Own what you want, say it out loud, and invest in finding it! This Valentine’s Day, be your own Valentine first. Take care of yourself, love yourself, and step into midlife dating with joy. It’s time to shift your dating mindset and bring the energy that attracts the love you deserve. ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Nancy is joined by Sarah Centrella, a master manifester, to explore the process of manifesting love in midlife. Sarah shares how, in their previous podcast episodes, Nancy encouraged her to truly commit to her journey of finding love. Both discuss the struggle of shaking off the weight of past traumatic relationships, and how this emotional baggage can manifest as a reluctance to get back out there. For so many people, there’s a bit of pushback when it comes to dating again. The key is to energetically prepare yourself for love by opening your heart and mind. The last time Sarah was on the show, she was convinced she’d meet her person in a storybook “meet-cute.” She had a fixed idea of how love should happen, which led her to overlook red flags and miss real opportunities. But with Nancy’s push, she decided to do the inner work, shift her approach, and embrace new ways of dating—including the dating apps she once avoided! In this episode, they break down why past heartbreak can keep you stuck, how to recognize when you’re unintentionally blocking love, and why “the spark” isn’t always the best indicator of a lasting relationship. Sarah also shares her favorite manifestation tool, #FutureBoards, and how visualizing your dream partner can help bring them into your life. If you’ve been feeling frustrated with dating, this conversation will give you fresh hope, a new perspective, and practical tools to open your heart to what’s possible. ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

How often do you feel like throwing in the towel when you hit a dating setback. Mismatches, lackluster conversations, ghosting – these obstacles can feel like the end of the road. If you’re at the point where looking for love in midlife seems like too much trouble, don’t give up – tune in! If you’re stuck in a dating rut or overwhelmed by the process, take heart. There is a different way to approach your search for connection. From using the dating apps to your advantage to moving past the self-sabotage, Nancy is here to tell you how you can show up for yourself, take control of your dating experience, and manifest the love story you want and deserve. How to keep momentum when dating feels like a chore — Nancy shares two stories of coaching clients and their struggles with dating apps, losing interest, and feeling like the whole process is a waste of time. The solution? Treat your dating journey like a project, with persistent effort over time. Small, intentional actions add up to big results! Don’t let self-sabotage hold you back — Taking rejection or slow progress personally can lead to a crushing wave of self-doubt. Just remember, these dating experiences are never a reflection of your worth or lovability. Once you let go of this mindset trap, you can move forward with clarity and confidence. Why the long game matters in midlife dating — It’s possible to embody a relaxed approach to dating. Nancy shares how one of her clients is taking her time, with no urgency, and embracing every step at her own pace. Finding Love doesn’t need a stressful deadline, and this episode explores how to shift your mindset to prioritize self-discovery and intention. If dating in midlife feels overwhelming or unproductive, this episode is your guide to regaining focus, staying motivated, and embracing the process. ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Fellas – let me help you. For all of us in midlife, chances are dating apps feel unnatural. Maybe you’ve been swiping, messaging, and matching but still asking yourself, “Why isn’t this working?” The secret to finding success on the apps isn’t about doing more, but approaching it differently. Matching with someone can seem worlds away from meeting them at a party, but it can lead to something great — if you approach it with a little charm, effort, and strategy. Nancy shares insights from her coaching program, Find Your Spark, and the dating app experiences her female clients are having. Three Common Mistakes Men Make On Dating Apps: Success in dating apps means showing genuine curiosity and making a consistent effort. And every conversation counts. Real connections start with meaningful interactions. How Men Can Do Better On Dating Apps: Whether you're a seasoned swiper or brand new to dating apps, this episode is all about the actionable advice to help you make the most of your digital dating experience. ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

BOLDNESS is the word for Finding Love in 2025. Whether you’re diving into the deep end, or just wading into the dating pool, boldly say YES to the love you deserve. The key to achieving anything new in life, but especially when it comes to love, is by taking a bold approach. When you reach for your dreams with confidence and fearlessness, you’re already halfway there. Even if you need to fake it ‘til you make it, the power of believing in yourself cannot be overstated! One podcast listener, and brand new member of our upcoming Love Camp Retreat in Montana, shared how signing up for the retreat felt like finally committing to what she’s been hedging for too long. Whether you’re seeking love, community, or personal transformation, make 2025 the year you stop holding back! Self-improvement is a universal desire, and we’re all always looking for new ways to show up in the world. But remember—life is full of change, whether you’re ready for it or not. The question is: Are you in charge of the change or a victim of it? Dating in midlife can feel unfamiliar, even scary, but there’s magic in your boldness. When you step forward, life steps forward to meet you. Don’t view your goals as a checklist or a chore; think about what you want to create and manifest. Courage and intentionality are the missing pieces for so many people. It’s time to make 2025 your year of love and possibility. So be bold! ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Are you the kind of person who closes out the year by looking back at everything that DIDN’T go right? Stop right there, and flip that script. This holiday season, focus on celebrating wins, big and small, and ditch the negativity as you say goodbye to last year and welcome in a new one. Nancy’s sharing a big end-of-year insight about time, doubt, and how to push through it to manifest what you want in life. She starts by spilling the tea about finishing an early draft of her novel and encountering some confidence-faltering feedback along the way. Spoiler: setbacks don’t get the last word, YOU do. Your time is your most valuable asset. So in the coming year, decide to make time for what matters to you. If that means Finding Love, make sure that you don’t let self-doubt steal away your precious days. Push that doubt out of your way so that you can spend your time building the life you want instead of letting fear or disappointment take the wheel. Get ready to design a new year where your dreams get the time and priority they deserve. Tune in to this episode as Nancy shares what she learned about how to let go of doubt and go after everything you want. Because you don’t have to settle for less – and when you’re in the middle of life, you have no time to waste. ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

Ever been on a date where all they could talk about was their ex? It's a huge red flag but there are ways to side-step the conversation and get it back on track. In today’s episode, Nancy reads a listener’s email about a first date who couldn’t stop talking about his ex, and how this is a surprisingly common scenario in midlife dating. At this stage of life, it’s likely that many people you meet have been married, divorced, or even widowed. While sharing life stories is naturally part of building a connection, first dates should JUST be about getting to know the person in front of you, not rehashing a painful or dicey past. Nancy shares her real-life insights on how to spot red flags on dates and her top tips for handling uncomfortable conversations about exes. It’s not about being cold or uncaring about the other person, it’s about maintaining healthy boundaries and avoiding trauma-dumps on the first date! Drawing inspiration from her friend and renowned relationship therapist Dr. Laura Berman, Nancy explains how to navigate these tricky conversations with compassion while still protecting your emotional energy. If you’ve ever felt like the “fixer” in relationships, always smoothing over awkward moments or taking care of everyone else’s feelings before your own, Nancy shares her own experience with breaking that pattern. Never forget that your boundaries matter, and a healthy connection starts with mutual respect. Tune in for advice on how to stay authentic, maintain balance, and focus on the here and now when you’re dating after divorce or a certain age. You deserve a relationship that moves forward, not one stuck in the past! ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce

The minute you make a commitment to yourself, change begins to happen, so why wait? Welcome this holiday season and the year ahead by declaring what you want, and investing in YOU and your love story. There are so many things about you that attract people – personal gems that are like shiny magnets, drawing others in. But when you show up in the dating world with a dimmed light, full of self-doubt, you not only risk missing opportunities to attract the right people, you may also be attracting the wrong energy, which can quickly lead to feelings that there is just no one out there for you. But when you polish up your brilliance and let it shine? Magic happens. As we come to the end of 2025, it’s time to reflect and plan ahead. What do you want 2025 to look and feel like? Don’t let that all-too-familiar winter melancholy hold you back right now. Instead, make yourself a promise for the New Year that you are going to prioritize self-love and self-care, find your community for inspiration and support, and embrace the bold spirit of seeking love. Remember, your age shouldn't be a mental roadblock between you and being loved. It all starts with the decisions you make for yourself and the willingness to say, “YES! I get to have this!” In today’s episode, Nancy shares her excitement and passion for her upcoming retreat, Love Camp—an empowering experience coming this spring, designed to connect women over 40 who are walking the same path. Love Camp is your space to be seen, heard, and supported. So if you’re a woman who wants to unleash her romantic heart, discover her vibrant spirit, and get creative in her search for love — join us! ✅ Come to LOVE CAMP! Learn about the retreat here: https://findinglove.co/love-camp-retreat/ 💟 Instagram: https://www.instagram.com/nancy.h.bruce 📍Pinterest: pin.it/6OqIxKJEY 🎥 TikTok https://www.tiktok.com/@nancy.h.bruce 🛜 Facebook: https://www.facebook.com/findinglovenancybruce