Mind What You Think
Karen Graham
Different stress management. The new psychology of mental balance simplifies how to stop stressful thinking and build resilience. Genuine lasting change requires the whole mind to agree and be conflict-free. This breakthrough holistic approach is how to get good mental control because there is no internal resistance. Read with clinical insights about stress and finding balance in the mind.
Author - Karen Graham.
Narrator - Andrew Bukenya.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
Different stress management. The new psychology of mental balance simplifies how to stop stressful thinking and build resilience. Genuine lasting change requires the whole mind to agree and be conflict-free. This breakthrough holistic approach is how to get good mental control because there is no internal resistance. Read with clinical insights about stress and finding balance in the mind. Author - Karen Graham. Narrator - Andrew Bukenya. Published Date - Wednesday, 03 January 2024.
Language:
English
Chapter 1
Duration:00:00:35
Chapter 2
Duration:00:00:14
Chapter 3
Duration:00:02:01
Chapter 4
Duration:00:29:21
Chapter 5
Duration:00:31:49
Chapter 6
Duration:00:36:48
Chapter 7
Duration:00:21:20
Chapter 8
Duration:00:14:40
Chapter 9
Duration:00:06:02
Chapter 10
Duration:00:09:18
Chapter 11
Duration:00:08:53
Chapter 12
Duration:00:11:31
Chapter 13
Duration:00:19:13
Chapter 14
Duration:00:26:04
Chapter 15
Duration:00:20:15
Chapter 16
Duration:00:18:53
Chapter 17
Duration:00:15:36
Chapter 18
Duration:00:20:33
Chapter 19
Duration:00:20:06
Chapter 20
Duration:00:03:29
Chapter 21
Duration:00:01:07
Chapter 22
Duration:00:00:26