Digital Detox
Aayush Agarawal
Digital Detox: Reclaiming Your Life in a Hyperconnected World is a timely and transformative guide for anyone feeling overwhelmed by the constant demands of digital life. In an era where screens dominate our attention and the boundaries between work,...
Location:
United States
Description:
Digital Detox: Reclaiming Your Life in a Hyperconnected World is a timely and transformative guide for anyone feeling overwhelmed by the constant demands of digital life. In an era where screens dominate our attention and the boundaries between work, rest, and relationships blur, this book offers a roadmap back to presence, clarity, and control. Through insightful chapters, practical strategies, and reflective wisdom, readers are empowered to reduce digital overload, reconnect with what truly matters, and craft a lifestyle rooted in intentionality—not impulsivity. This is not a rejection of technology, but an invitation to use it more mindfully—so that we may reclaim our time, our relationships, and ultimately, our lives. Duration - 1h 44m. Author - Aayush Agarawal. Narrator - John. Published Date - Sunday, 11 January 2026. Copyright - © 2025 Aayush Agarawal ©.
Language:
English
Opening Credits
Duration:00:00:13
Chapter 1
Duration:00:03:56
Chapter 2
Duration:00:07:41
Chapter 3
Duration:00:05:22
Chapter 4
Duration:00:05:25
Chapter 5
Duration:00:05:44
Chapter 6
Duration:00:05:17
Chapter 7
Duration:00:04:48
Chapter 8
Duration:00:05:21
Chapter 9
Duration:00:05:20
Chapter 10
Duration:00:04:52
Chapter 11
Duration:00:05:15
Chapter 12
Duration:00:04:27
Chapter 13
Duration:00:05:02
Chapter 14
Duration:00:05:52
Chapter 15
Duration:00:05:27
Chapter 16
Duration:00:05:03
Chapter 17
Duration:00:05:32
Chapter 18
Duration:00:04:40
Chapter 19
Duration:00:04:22
Chapter 20
Duration:00:03:25
Final conclusion
Duration:00:01:01
Ending Credits
Duration:00:00:14