
Addiction: Simple Strategies and Workbook Exercises to Get Sober (Using Simple Psychology When Overcoming Substance Abuse and Unhealthy Obsessions)
James Kendrick
This audiobook is narrated by a digital voice.
The foundation of this book is built on logic, common sense, rational thinking, insight, human nature, experience, street smarts, and simple psychology. My goal is to share this approach without overwhelming you with words or concepts. Having been a top sales representative in my industry, i understand the importance of staying connected with my audience.
When you reach a place of wellness and are fully functioning again, you won’t want to let it go. This book is here to help you understand and strengthen yourself so you can fear less and leave behind the urge to escape into your old ways.
You will discover:
As you read through this incredible guide you’ll find solace, inspiration and motivation that all come into your life at exactly the right time. Perfect when you want to change the look and feel of who you are simply by confronting your addiction in a way that practices inner kindness and self-love.
You will become a multi-faceted, confident and more resilient person who is able to deal with everything life sends to try and trigger you.
Duration - 3h 35m.
Author - James Kendrick.
Narrator - Digital Voice Mason G.
Published Date - Tuesday, 14 January 2025.
Copyright - © 2025 James Kendrick ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The foundation of this book is built on logic, common sense, rational thinking, insight, human nature, experience, street smarts, and simple psychology. My goal is to share this approach without overwhelming you with words or concepts. Having been a top sales representative in my industry, i understand the importance of staying connected with my audience. When you reach a place of wellness and are fully functioning again, you won’t want to let it go. This book is here to help you understand and strengthen yourself so you can fear less and leave behind the urge to escape into your old ways. You will discover: As you read through this incredible guide you’ll find solace, inspiration and motivation that all come into your life at exactly the right time. Perfect when you want to change the look and feel of who you are simply by confronting your addiction in a way that practices inner kindness and self-love. You will become a multi-faceted, confident and more resilient person who is able to deal with everything life sends to try and trigger you. Duration - 3h 35m. Author - James Kendrick. Narrator - Digital Voice Mason G. Published Date - Tuesday, 14 January 2025. Copyright - © 2025 James Kendrick ©.
Language:
English
Title
Duration:00:00:15
CHAPTER 1: THE SCALE OF CONSCIOUSNESS
Duration:00:09:35
CHAPTER 2: INTERPRETING THE SCALE
Duration:00:03:56
CHAPTER 3: THE HABITUAL STATE OF ADDICTION
Duration:00:11:02
CHAPTER 4: MOVING IN AND OUT OF ADDICTION
Duration:00:13:42
CHAPTER 5: MOVING IN AND OUT OF ADDICTION
Duration:00:15:42
CHAPTER 6: FINDING OUT WHAT YOU TRULY WANT IN LIFE
Duration:00:34:59
CHAPTER 7: DEBUNKING ADDICTION STATEMENTS
Duration:00:42:38
CHAPTER 8: WISDOM FROM YOUR PAST AND FUTURE SELF
Duration:00:09:32
CHAPTER 9: SELF-LOVE
Duration:00:03:12
CHAPTER 10: THE DARK FOREST OF SHAME AND THE WAY OUT OF IT
Duration:00:11:44
CHAPTER 11: COLLECTING MOMENTS OF HIGHER STATES
Duration:00:09:26
CHAPTER 12: CONVERSATIONS WITH ADDICTION
Duration:00:20:11
CHAPTER 13: THE POWER OF ADVANCED AFFIRMATIONS
Duration:00:08:51
CHAPTER 14: RELAPSE, A CATALYST FOR GROWTH
Duration:00:09:10
CHAPTER 15: DEALING WITH ADDICTION URGES
Duration:00:06:22
CHAPTER 16: THE POWER OF HIGHER STATES
Duration:00:05:34