
Accept How You Feel
Karen Graham
Emotional balance is a new practical theory to understand good emotional management. This psychology provides a useful holistic framework including how mind-body connections work, and how to manage hard feelings. It simplifies the complexity of dealing with emotions for more healing and resilience. Read with clinical insights about emotional stress and how to find balance.
Author - Karen Graham.
Narrator - Christina Percival.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
Emotional balance is a new practical theory to understand good emotional management. This psychology provides a useful holistic framework including how mind-body connections work, and how to manage hard feelings. It simplifies the complexity of dealing with emotions for more healing and resilience. Read with clinical insights about emotional stress and how to find balance. Author - Karen Graham. Narrator - Christina Percival. Published Date - Wednesday, 03 January 2024.
Language:
English
Chapter 1
Duration:00:00:26
Chapter 2
Duration:00:00:13
Chapter 3
Duration:00:01:55
Chapter 4
Duration:00:25:37
Chapter 5
Duration:00:18:25
Chapter 6
Duration:00:23:57
Chapter 7
Duration:00:32:21
Chapter 8
Duration:00:17:25
Chapter 9
Duration:00:07:42
Chapter 10
Duration:00:07:42
Chapter 11
Duration:00:07:40
Chapter 12
Duration:00:07:16
Chapter 13
Duration:00:24:36
Chapter 14
Duration:00:20:19
Chapter 15
Duration:00:17:12
Chapter 16
Duration:00:18:45
Chapter 17
Duration:00:15:25
Chapter 18
Duration:00:17:38
Chapter 19
Duration:00:03:57
Chapter 20
Duration:00:01:07
Chapter 21
Duration:00:00:23