Shh… It’s Loud in Here
Agata Todd
This audiobook is narrated by a digital voice.
The world is quiet—but your mind? Not so much.
In Shh… It’s Loud in Here, Agata Todd captures the inner noise we carry with us: the spiralling thoughts, the second-guessing, the relentless commentary that never seems to switch off. With honesty, warmth, and her trademark humour, she explores what it means to live with a loud brain in a world that often mistakes silence for peace.
This is a book for anyone who’s ever struggled to sleep, to switch off, or to just relax. Tender and relatable, it’s a reminder that even in the mental clatter, there’s space to breathe—and that you're not the only one trying to find quiet in the noise.
Duration - 6h 45m.
Author - Agata Todd.
Narrator - Digital Voice Madison G.
Published Date - Sunday, 05 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The world is quiet—but your mind? Not so much. In Shh… It’s Loud in Here, Agata Todd captures the inner noise we carry with us: the spiralling thoughts, the second-guessing, the relentless commentary that never seems to switch off. With honesty, warmth, and her trademark humour, she explores what it means to live with a loud brain in a world that often mistakes silence for peace. This is a book for anyone who’s ever struggled to sleep, to switch off, or to just relax. Tender and relatable, it’s a reminder that even in the mental clatter, there’s space to breathe—and that you're not the only one trying to find quiet in the noise. Duration - 6h 45m. Author - Agata Todd. Narrator - Digital Voice Madison G. Published Date - Sunday, 05 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: The Noise Inside
Duration:00:41:17
Chapter 2: Finding Pockets of Calm
Duration:00:41:02
Chapter 3: Building Resilience
Duration:00:38:21
Chapter 4: Seeking Professional Help
Duration:00:38:14
Chapter 5: Living with the Noise
Duration:00:40:28
Chapter 6: The Power of Connection
Duration:00:43:26
Chapter 7: Nutrition and Sleep
Duration:00:42:36
Chapter 8: Stress Management Techniques
Duration:00:40:30
Chapter 9: Reframing Your Thoughts
Duration:00:40:43
Chapter 10: Your Journey to Quiet
Duration:00:38:26