
The Goalie's Edge: Secrets To Becoming A Hockey Netminder
Wilbur Brady
This audiobook is narrated by a digital voice.
Imagine yourself standing in the crease, the roar of the crowd thundering in your ears, the puck hurtling towards you at breakneck speed. You need to be more than just a goalie; you need to be a wall, a force of nature, a master of the ice. "The Goalie's Edge: Secrets to Becoming a Hockey Netminder" is your guide to unlocking that power within. This book isn't just about the technical aspects of goaltending; it's about the mindset, the strategies, and the mental toughness needed to dominate the net. It's about turning your passion for the game into a powerful weapon that leaves opposing teams shaking in their skates. This book dives deep into the unique challenges faced by goalies, examining the mental and physical pressures that separate the average from the exceptional. It analyzes the crucial elements of positioning, technique, and anticipation, breaking them down into actionable steps that you can implement on the ice. Beyond the fundamentals, you'll discover the importance of mental resilience, the power of self-belief, and the discipline required to push your limits.
Duration - 2h 23m.
Author - Wilbur Brady.
Narrator - Digital Voice Martin G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Deanna Horton ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Imagine yourself standing in the crease, the roar of the crowd thundering in your ears, the puck hurtling towards you at breakneck speed. You need to be more than just a goalie; you need to be a wall, a force of nature, a master of the ice. "The Goalie's Edge: Secrets to Becoming a Hockey Netminder" is your guide to unlocking that power within. This book isn't just about the technical aspects of goaltending; it's about the mindset, the strategies, and the mental toughness needed to dominate the net. It's about turning your passion for the game into a powerful weapon that leaves opposing teams shaking in their skates. This book dives deep into the unique challenges faced by goalies, examining the mental and physical pressures that separate the average from the exceptional. It analyzes the crucial elements of positioning, technique, and anticipation, breaking them down into actionable steps that you can implement on the ice. Beyond the fundamentals, you'll discover the importance of mental resilience, the power of self-belief, and the discipline required to push your limits. Duration - 2h 23m. Author - Wilbur Brady. Narrator - Digital Voice Martin G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Deanna Horton ©.
Language:
English
Chapter 1: Introduction 2
Duration:00:09:32
Chapter 2: Basic Goaltending Techniques 8
Duration:00:09:56
Chapter 3: Advanced Goaltending Techniques 14
Duration:00:10:08
Chapter 4: Mental Training for Goaltenders 20
Duration:00:11:08
Chapter 5: Physical Conditioning for Goaltenders 27
Duration:00:16:35
Chapter 6: Equipment for Goaltenders 36
Duration:00:17:01
Chapter 7: Practice and Training 46
Duration:00:11:42
Chapter 8: Nutrition for Goaltenders 53
Duration:00:11:24
Chapter 9: Injury Prevention and Recovery 60
Duration:00:13:19
Chapter 10: Game Day Preparation 68
Duration:00:10:28
Chapter 11: Advanced Tactics for Goaltenders 74
Duration:00:10:34
Chapter 12: Conclusion 81
Duration:00:11:59