Create Your Calm Corner: A Sanctuary in Any Space
M Kaur
This audiobook is narrated by a digital voice.
Even one peaceful corner can change your whole day. This book guides you through creating a personal retreat — even if you live in a tiny studio.
You'll learn how to:
Pick the perfect spot to transform into a sanctuaryLayer light, scent, and sound for deep calmUse ritual to train your brain to relax on commandPersonalize your corner with meaningful objectsMaintain your space with a 5-minute daily reset Turn a single corner into your calm anchor — and return to it whenever life gets loud.
calm voice · soft spoken narration · guided mindfulness · peaceful atmosphere · slow living inspiration · emotional healing through home design
Duration - 1h 2m.
Author - M Kaur.
Narrator - Digital Voice Mary G.
Published Date - Sunday, 05 January 2025.
Copyright - © 2025 Muskan Kaur ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Even one peaceful corner can change your whole day. This book guides you through creating a personal retreat — even if you live in a tiny studio. You'll learn how to: Pick the perfect spot to transform into a sanctuaryLayer light, scent, and sound for deep calmUse ritual to train your brain to relax on commandPersonalize your corner with meaningful objectsMaintain your space with a 5-minute daily reset Turn a single corner into your calm anchor — and return to it whenever life gets loud. calm voice · soft spoken narration · guided mindfulness · peaceful atmosphere · slow living inspiration · emotional healing through home design Duration - 1h 2m. Author - M Kaur. Narrator - Digital Voice Mary G. Published Date - Sunday, 05 January 2025. Copyright - © 2025 Muskan Kaur ©.
Language:
English
opening
Duration:00:00:14
Introduction — The Power of One Peaceful Corner
Duration:00:05:05
Chapter 1 — Choosing Your Calm Corner
Duration:00:07:34
Chapter 2 — Designing the Energy: Light, Scent, and Sound
Duration:00:07:50
Chapter 3 — Anchoring with Ritual
Duration:00:07:46
Chapter 4 — Personalizing with Meaningful Objects
Duration:00:07:10
Chapter 5 — Maintaining Your Calm Corner
Duration:00:08:41
Chapter 6 — Expanding the Calm: Ripple Effects in Your Life
Duration:00:09:00
Conclusion — Claiming Your Sanctuary
Duration:00:05:23
Bonus: 15-Minute Calm Reset
Duration:00:04:09