Botanical Wisdom: Ancient Healing Traditions For Modern Times
Nannie Benton
This audiobook is narrated by a digital voice.
Imagine tapping into the wisdom of ancient healers, harnessing the power of nature's bounty to cultivate vibrant health and wellbeing. "Botanical Wisdom: Ancient Healing Traditions for Modern Times" is more than just a guide to herbal remedies; it's a journey into a world where plants become partners in your health. This book unveils the secrets of time-tested traditions, revealing how plants have been used for centuries to address a wide range of health concerns. From soothing digestive discomfort with ginger to bolstering the immune system with elderberry, you'll discover a wealth of natural remedies that resonate with your body's innate wisdom. But this book goes beyond simply listing remedies. It fosters a deeper understanding of the principles behind these ancient practices, guiding you to cultivate a holistic approach to wellbeing. Imagine feeling truly connected to your own body and the natural world around you. Through practical advice and inspiring stories, this book invites you to build a relationship with plants, recognizing their unique power to heal, nourish, and empower. You'll learn to identify plants in your own environment, ethically source them, and prepare them safely and effectively for personal use.
Duration - 4h 12m.
Author - Nannie Benton.
Narrator - Digital Voice Cole G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Kim Beasley ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Imagine tapping into the wisdom of ancient healers, harnessing the power of nature's bounty to cultivate vibrant health and wellbeing. "Botanical Wisdom: Ancient Healing Traditions for Modern Times" is more than just a guide to herbal remedies; it's a journey into a world where plants become partners in your health. This book unveils the secrets of time-tested traditions, revealing how plants have been used for centuries to address a wide range of health concerns. From soothing digestive discomfort with ginger to bolstering the immune system with elderberry, you'll discover a wealth of natural remedies that resonate with your body's innate wisdom. But this book goes beyond simply listing remedies. It fosters a deeper understanding of the principles behind these ancient practices, guiding you to cultivate a holistic approach to wellbeing. Imagine feeling truly connected to your own body and the natural world around you. Through practical advice and inspiring stories, this book invites you to build a relationship with plants, recognizing their unique power to heal, nourish, and empower. You'll learn to identify plants in your own environment, ethically source them, and prepare them safely and effectively for personal use. Duration - 4h 12m. Author - Nannie Benton. Narrator - Digital Voice Cole G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Kim Beasley ©.
Language:
English
Chapter 1: Awakening to Botanical Wisdom 2
Duration:00:21:12
Chapter 2: Herbalism: A Holistic Approach to Wellness 15
Duration:00:22:57
Chapter 3: Herbal Preparations: Crafting Remedies for Body and Mind 30
Duration:00:19:08
Chapter 4: Harnessing the Power of Plants for Digestive Health 43
Duration:00:21:55
Chapter 5: Botanical Solutions for Immune Strength and Well-being 57
Duration:00:21:34
Chapter 6: Finding Balance: Botanical Support for Emotional and Mental Health 71
Duration:00:26:31
Chapter 7: Nourishing the Body: Herbal Approaches to Skin, Hair, and Beauty 89
Duration:00:18:46
Chapter 8: Botanical Wisdom for Women's Health 102
Duration:00:21:52
Chapter 9: Rejuvenating the Body: Herbal Remedies for Pain Management 116
Duration:00:21:25
Chapter 10: Building a Sustainable Herbal Practice 129
Duration:00:18:34
Chapter 11: Connecting with Nature: The Healing Power of Plant Spirit 141
Duration:00:17:56
Chapter 12: Embracing the Journey: A Legacy of Botanical Wisdom 153
Duration:00:20:50