HER
Health
HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
Episodes
Just What is Concierge Medicine and is it Right for You?
7/3/2025
Everything about Concierge Medicine.
Duration:00:49:22
73yr Old Actress, Athlete, 3-Time Ninja Warrior—Ginny MacColl
6/26/2025
Learning about the 73yr old actress, athlete, and 3-Time Ninja Warrior, Ginny MacColl.
Duration:00:48:09
How to Build a Healthy Body Image
6/19/2025
Tips on Building a Healthy Body Image.
Duration:00:53:56
Why Creatine is Important for Young Women
6/12/2025
The Importance of Creatine for Young Women.
Duration:00:47:33
Here’s How to Strength Train with Just Your Body Weight
6/5/2025
Tips on Strength Training with Body Weight.
Duration:00:41:19
How GLP-1 medications change the way we think about—and treat—obesity
5/29/2025
How GLP-1 medications change our perceptions on Obesity Treatment.
A Top Expert Explains How Connecting with Others is Life Saving
5/22/2025
The Importance of Building Connections with Others.
How Healthy is Your Social Biome?
5/15/2025
Health of your Social Interactions and Relationships.
Lost your Job? Here’s How It’s Impacting Your Health!
5/8/2025
How losing your job impacts your own health and well-being.
The Truth About What Happens When We Use the Silent Treatment
5/1/2025
Exploring the Effects of Silent Treatment on Relationships.
Why Women Should Be Using Creatine for Brain and Muscle
4/24/2025
The Importance of Creatine for Women's Brain and Muscle
How to Know When it’s Time to Pivot and Change Directions in Your Life
4/17/2025
The Right Timing of Redirecting Your Life.
Meditate: Your Life Depends Upon Daily Transcendence
4/10/2025
The Importance of Transcendental Meditation.
Yes, Please Go Ahead and Defy!
4/3/2025
Defying a World That Demands Yes.
Introducing New Revolutionary Non-Drug Treatment for Low Bone Density
3/20/2025
Treatment for Low Bone Density: Osteoboost.
Let Food Be Thy Medicine: How the Ancients Ate
3/13/2025
How the Ancients Ate.
The Importance of Courage in a Woman's Life
2/27/2025
How Being Courageous Helps in Women's Lives.
Duration:00:38:03
The HER Podcast’s 500th Episode Celebration
2/20/2025
Celebrating the HER Podcast's 500th Episode.
Duration:00:55:53
Generation M: Living Well through Perimenopause and Menopause
2/20/2025
Living through Perimenopause and Menopause.
Duration:00:43:18
Women and Alcohol: The New News
2/20/2025
Gray Area Drinking in Women.
Duration:00:48:24