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Oprah's Super Soul

Health & Wellness Podcasts

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Location:

United States

Description:

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Language:

English


Episodes
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Super Soul Special: Janet Mock: Redefining Realness

10/8/2025
This episode originally aired February 7, 2018. Janet Mock, the transgender advocate, television host and New York Times best-selling author, discusses her powerful journey, the importance of speaking your truth, and becoming the person you know you were always meant to be. Janet offers insight into not only her transgender experience but also the importance of creating a vision for what is possible, and shows us how to see and accept one another through love. Janet's first memoir, "Redefining Realness," details her bold and inspiring perspective on being young, multicultural and transgender in America. Janet says her journey is similar to that of many people: "I think that we're all searching for the truth. I was constantly, as a person, going through this society trying to figure out who I was in relation to what people were telling me I should be. And so, for me, 'Redefining Realness' was about tapping into my most authentic self. Who am I to me?" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:36:44

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Super Soul Special: Amy Purdy: The Power of Visualization

10/1/2025
This episode originally aired February 5, 2018. After losing both her legs at age 19 as a result of bacterial meningitis, Amy Purdy survived to lead a life of extraordinary accomplishments. She embodies inner strength as she continues to overcome obstacles and serve as a role model for those who have faced their own challenges. Amy is a Paralympic bronze medalist in snowboarding, a finalist on "Dancing with the Stars". Her inspiring conversation with Oprah is about rising above your circumstances, living with spiritual courage and the power of visualizing your dreams. They also discuss Amy's memoir, "On My Own Two Feet: From Losing My Legs to Learning the Dance of Life." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:31:57

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Super Soul Special: Brian Grazer: The Secret to a Bigger Life

9/24/2025
This episode originally aired January 21, 2018. From "A Beautiful Mind" to "Empire," Brian Grazer has produced some of the greatest films and television shows of the past 40 years. Time magazine named him one of the 100 most influential people in the world. Brian sits down with Oprah to discuss his book, "A Curious Mind: The Secret to a Bigger Life," in which he writes about how expanding our curiosity should be as much a part of our culture as creativity and innovation. Brian not only attributes his success to curiosity but also says it's his daily spiritual practice. "It does get me into the place of truth within the person I'm connecting with," he tells Oprah. "It's the deepest emotional connection." Plus, Brian reveals how to optimize your curiosity in order to live a more satisfying, connected and soulful life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:32:50

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Super Soul Special: Thomas Moore: A Religion of One's Own

9/17/2025
This episode originally aired January 29, 2018. Religious scholar, psychotherapist and former monk Thomas Moore has dedicated his life to exploring the questions at the heart of theology. Thomas' classic 1992 book, "Care of the Soul," redefined spirituality in the modern age, and now he believes we are facing an exhilarating new phase of our spiritual evolution. Thomas and Oprah talk about ways to bring the soul and spirituality back into your life. While discussing his book "A Religion of One's Own," he explains the difference between the part of us that searches for more and the part of us that finds solace in what we have. His broad message resonates with those who see themselves as spiritual but not necessarily religious. Thomas’ latest book is called “Ageless Soul: An Uplifting Meditation on the Art of Growing Older” in which he describes how to live agelessly, embrace our time in life and find the endless joy nestled inside our soul. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Duration:00:36:45

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Super Soul Special: Dr. Maya Angelou, Part 2: Best Advice She Ever Received

9/10/2025
This episode originally aired January 24, 2018. Oprah’s heart-to-heart conversation with the late Dr. Maya Angelou continues. Dr. Angelou shares some of her greatest life lessons on aging brilliantly and living with gratitude. She is moved to tears as she recalls the revelation that changed her life forever, and reveals the best piece of advice she ever received.

Duration:00:25:56

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Super Soul Special: Dr. Maya Angelou, Part 1: 9 Words That Changed Her Life

9/3/2025
This episode originally aired January 22, 2018. In the first of a special two-part podcast, Oprah has a conversation with her beloved mentor, the late poet, author, icon and activist Dr. Maya Angelou. She's also the woman Oprah called her mother, sister and friend for more than 30 years. Oprah says, "She was there for me always, guiding me through some of the most important years of my life. The world knows her as a poet, but at the heart of her, she was a teacher." Dr. Angelou discusses her last book, "Mom & Me & Mom," delving into one of the deepest personal stories of her life: her relationship with her mother. Dr. Angelou shares intimate memories of her childhood, including the nine words her nurturing yet fiery mother said to her that changed her life forever, challenging her to find strength in the face of adversity.

Duration:00:29:04

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Super Soul Summer: David Brooks The Road To Character

8/27/2025
Original Air Date: November 20, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path on the road to “save his own soul.” He takes listeners on a journey through history, sharing examples of people who cultivated their own character with self-sacrifice and honor. David also shares his thoughts on vulnerability, the importance of believing in yourself and gaining strength from those around you.

Duration:00:33:52

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Super Soul Summer: Brother David Steindl-Rast: Happiness Begins With Grattitude

8/20/2025
Original Air Date: October 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Benedictine monk, author and scholar Brother David Steindl-Rast guides us to the source of lasting joy and the essence of grateful living. He invites listeners to exercise gratefulness as a spiritual practice and a source of well-being that can be embraced every day. He also shares lessons on love, hope and life. Brother David Steindl-Rast says, “Hope is something very different from our hopes. Hopes are something we can imagine… but hope, in a truly spiritual sense, is openness for surprise.”

Duration:00:29:04

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Super Soul Summer: Rev. Ed Bacon Do You Recognize Grace?

8/13/2025
Original Air Date: March 28, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Oprah sits down with the Rev. Ed Bacon, a retired priest from the Episcopal Diocese of Los Angeles and the author of the book "8 Habits of Love." Saying that we often obscure our ability to identify grace in our lives, the Rev. Bacon reveals how to recognize grace in your life, especially during the toughest times. He tells Oprah that people operate from a place of either fear or love when it comes to their relationship with God, and explains why he believes there is a bit of God in all of us and why we should embrace it. Plus, the Rev. Bacon offers a surprising and enlightening answer to the question of whether religion and spirituality can work together.

Duration:00:35:34

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Super Soul Summer: Adyashanti: Falling Into Grace

8/6/2025
Original Airdate: July 30, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Spiritual thinker, teacher and author Adyashanti explores the meaning of grace and how it shows up when and where we least expect it. Adyashanti offers practical insights into how and why the thoughts in our heads must not be mistaken for our true identities. He explains why all negative energy is looking for resolution and reveals a surprising way to let go of painful emotions and unlock true happiness. Adyashanti also discusses his books “Falling into Grace: Insights on the End of Suffering” and “Resurrecting Jesus: Embodying the Spirit of a Revolutionary Mystic.”

Duration:00:35:08

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Super Soul Summer: Rainn Wilson Why Are We Here?

7/30/2025
Original Air Date: August 29, 2017 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “creative, explore their souls and dig into life’s big questions.” Rainn’s revelations about his beliefs in regards to art and prayer causes Oprah to say, “That made the hairs on my head raise.”

Duration:00:28:41

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Super Soul Summer: Wes Moore - Is Your Job Your Life's Purpose

7/23/2025
Original Air Date: May 21, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Does this sound like you? After years working at the same job, you realize you've just been going through the motions for as long as you can remember. Wes Moore, a war veteran, entrepreneur, Rhodes Scholar and New York Times best-selling author, believes we can all discover and pursue our life’s purpose. “If your job no longer brings you joy, there's an important question you need to ask yourself: ‘What is your real work and who will you fight for?’” In his book “The Work,” Wes, a former combat officer in Afghanistan, a White House Fellow and a Wall Street banker, discusses his journey of self-discovery, which led him to walk away from financial success to create a more meaningful life.

Duration:00:37:24

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Super Soul Summer: Brené Brown Rising Strong

7/16/2025
Original Air Date: July 18, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. We've all been there: You have a strange or unpleasant encounter with someone, and you keep replaying it in your head all day long. You wonder what you did to offend this person, and you invent a story about why he or she mistreated you. In her New York Times best-selling book "Rising Strong," research professor and social scientist Brené Brown describes three phases everyone goes through in these moments: the reckoning, the rumble and the revolution. To create a true revolution in your life, Brené says, "You first must come to terms with the false stories you tell yourself. These erroneous tales can be quite dangerous and hold you back from your higher purpose." Here, Oprah sits down for a conversation with Brené, who has inspired millions through her insights on courage, vulnerability, shame and worthiness.

Duration:00:35:00

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Super Soul Summer: Caroline Myss Discovering Your Life's Purpose

7/9/2025
Original Air Date: July 25, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. This is one of Oprah's favorite SuperSoul Conversations. New York Times best-selling author, spiritual teacher and intuitive Caroline Myss reveals how to tap into your intuition to discover your life's purpose. Caroline says that if you're alive, you have purpose, but sometimes we can lose clarity as to what our path should be. Caroline details three daily practices to help you hone in on your true purpose, and offers a list of telltale signs that you are fulfilling your divine potential. She explains how you can tap into your gut instinct to help you make the right choices. Caroline also shares what she believes love is, whom she most wants to forgive and what wisdom she's gained with age.

Duration:00:36:21

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Super Soul Summer: Pastor Wintley Phipps Becoming the Person You Were Created To Be

7/2/2025
August 22, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Pastor, education activist and U.S. Dream Academy founder Wintley Phipps discusses how faith and character can help create a life of value, meaning, purpose and fulfillment. Wintley shares how he believes we can all step into our best lives by adopting and strengthening the eight essential pillars of God's ethos, which he details in his book "Your Best Destiny: Becoming the Person You Were Created to Be." Wintley is a world-famous pastor who has preached on six continents, and a renowned gospel singer who has sung for six U.S. presidents. He was born in Trinidad and Tobago and later raised in Montreal, Canada. As a boy, Wintley imagined escaping his difficult childhood by traveling the world, which he now sees as his first yearning to achieve his God-given destiny.

Duration:00:34:24

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Super Soul Special: RuPaul Charles: We’re All In Drag

6/25/2025
Original Air Date: January 17, 2018 Enjoy this episode, specially selected for our Super Soul Summer—a series celebrating some of the greatest Super Soul moments and messages to inspire and uplift your spirit. Underneath his over-the-top hair, makeup and outfits, RuPaul Charles believes that at the core “we’re born naked and the rest is drag.” It’s a radical way of interpreting who we are, but whatever we claim as our identity is considered our drag, he says. A pop culture fixture since the early 90s, RuPaul has preached a gospel of self-love and tolerance that has permeated American culture. Now more popular than ever, thanks to the success of his Emmy-award winning competition show “RuPaul’s Drag Race,” RuPaul shares what he believes is the authentic meaning of “identity,” and how we can all see past the stereotypes and labels to discover true connection with those around us.

Duration:00:48:14

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Super Soul Special: Rob Bell: Let's Talk About God

6/18/2025
Original Air Date: January 10, 2018 Time magazine named Pastor Rob Bell "one of the most influential Christian leaders in the country." Rob's progressive and unique interpretation of the Bible considers new ways of thinking about God, religion and faith. In his book "What We Talk About When We Talk About God," Rob explains why more people are identifying with spirituality over religion, and walks listeners through his three basic principles: "God is with us, God is for us, and God is ahead of us."

Duration:00:31:45

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Super Soul Special: Jack Canfield: Fulfilling Your Soul’s Purpose

6/11/2025
Original Air Date: December 25, 2017 How do you find your purpose? Jack Canfield is co-creator of the worldwide phenomenon “Chicken Soup for the Soul” book series, which has sold more than 110 million copies and been translated into more than 43 languages. Based on the lessons in his New York Times bestseller “The Success Principles,” Jack explains how to align our vision and goals with the fulfillment of our purpose. “Everyone has a purpose on this planet,” Jack explains. “The key is figuring out what you really want, deep inside, by listening to your internal GPS.”

Duration:00:31:10

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Super Soul Special: Shawn Achor, Part 2: How to Find Happiness in Today’s World

6/4/2025
Original Air Date: December 20, 2017 The conversation with Harvard-trained researcher and New York Times bestselling author Shawn Achor continues. Shawn offers advice on how to turn down the noise of the electronic, hyper-connected world we live in, which he says is blocking us from true happiness. Shawn also shares how we can increase the levels of happiness for others in our lives.

Duration:00:26:22

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Super Soul Special: Shawn Achor, Part 1: The Secrets of Happy People

5/28/2025
Original Air Date: December 18, 2017 Do you want to be happier? Harvard-trained researcher and bestselling author Shawn Achor shares his simple, achievable steps to diminish depression, increase joy, and shift our perspective to be more positive. Shawn brings to life his research on the science of happiness and the techniques of what he calls positive psychology.

Duration:00:27:59