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Sugarless How To Quit Sugar And Reclaim Your Health

Robert Jakobsen

The Sweet Trap: An Overview of Sugar Addiction Embark on a revealing journey into the world of sugar addiction, beginning with a comprehensive overview that traces the history and evolution of sugar consumption. Understand why sugar has become a...

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Opening Credits

1/1/2024
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Copyright page

1/1/2024
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Chapter 1 the sweet trap an overview of sugar addiction

1/1/2024
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Chapter 2 the science of sugar addiction

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Chapter 3 health consequences of sugar overconsumption

1/1/2024
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Chapter 4 recognizing sugar addiction

1/1/2024
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Chapter 5 emotional and psychological aspects of sugar consumption

1/1/2024
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Chapter 6 preparing for change

1/1/2024
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Chapter 7 dietary changes and alternatives

1/1/2024
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Chapter 8 detoxing from sugar

1/1/2024
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Chapter 9 managing cravings and relapses

1/1/2024
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Chapter 10 creating sustainable habits

1/1/2024
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Ending Credits

1/1/2024