Sugar Reset: The 7-Day Detox Plan to Reclaim Your Energy, Focus, and Control

This audiobook is narrated by a digital voice. You’re not weak. You’re wired to crave it—and you can break free. You wake up groggy, reach for the coffee, and crash by 3 p.m. Again. You’ve tried cutting back, going “sugar-free,” or powering through—but the cravings always win. It’s not about willpower. It’s about taking back control of your body, mind, and mood. Sugar Reset is your no-nonsense, science-backed 7-day plan to detox from sugar, reboot your energy, and restore balance—without relying on extreme diets or guilt trips. In just one week, you’ll understand how sugar hijacks your brain, why cravings linger, and exactly how to break the cycle for good. Owen Steelhart combines the latest research with real-world strategies for busy professionals, parents, and anyone ready to reset without burnout. This is more than a detox. It’s a mindset shift, a reboot, and a reclaiming of power. If you’re ready to ditch the rollercoaster of highs and crashes—and feel energized, focused, and free again—this plan is your starting line. Scroll up and begin your 7-day reset. Your energy—and your life—are waiting. Duration - 56m. Author - Owen Steelhart. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 24 January 2025. Copyright - © 2025 Digireactormedia ©.