TuneIn Logo
Okinawa Diet-logo

Okinawa Diet

Bruce Ackerberg

This audiobook is narrated by a digital voice. Do you want to live a longer life? Without cashing out money on high-end expensive treatments? Newly formulated products? Or regular therapeutic trips to different commercial spaces? If you think it...

Ask host to enable sharing for playback control
Play Button
Premium Chapters
Premium
Ask host to enable sharing for playback control

Introduction

1/19/2025
Ask host to enable sharing for playback control

About the Okinawan Diet

1/19/2025
Ask host to enable sharing for playback control

The Okinawan Way: Easy or Difficult?

1/19/2025
Ask host to enable sharing for playback control

How to Live Like the Okinawans (Week 1)

1/19/2025
Ask host to enable sharing for playback control

How to Plan Your Meals Like the Okinawans (Week 2)

1/19/2025
Ask host to enable sharing for playback control

How to Keep Your Okinawan Lifestyle at Its Best

1/19/2025
Ask host to enable sharing for playback control

Curated Recipes

1/19/2025
Ask host to enable sharing for playback control

Conclusion

1/19/2025