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Lose it Forever
Jason R. Karp, PhD
Lose Weight and Keep It Lost Don't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help audiobook based on data from the National Weight Control Registry. Inside, you’ll learn what’s worked for the...
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Opening Credits
1/18/2023
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Preface
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Introduction
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Chapter 1
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Chapter 2
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Chapter 3
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Chapter 4
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Chapter 5
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Chapter 6
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Epilogue
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Ending Credits
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