Keto for Busy Professionals
Owen Steelhart
This audiobook is narrated by a digital voice.
No time to cook? No problem. Get lean, focused, and energized—without slowing down your day.
If you’re a busy professional juggling work, meetings, and family, the idea of staying healthy on the keto diet can feel impossible. But what if keto could fit into your lifestyle without complicated recipes, long prep times, or constant carb-counting?
Keto for Busy Professionals is your realistic, time-saving guide to living low-carb in the real world. This isn’t another “diet book”—it’s a practical playbook for staying in ketosis without sacrificing your schedule, budget, or sanity.
Author Owen Steelhart simplifies the essentials and gives you tools you can use immediately, no matter how hectic your life is.
If you're ready to look better, feel sharper, and fuel your performance—without spending hours in the kitchen—this book is your shortcut.
Scroll up and take control of your health without slowing down your hustle.
Duration - 56m.
Author - Owen Steelhart.
Narrator - Digital Voice Noah Creed E.
Published Date - Friday, 10 January 2025.
Copyright - © 2025 Digireactormedia ©.
Location:
United States
Networks:
Owen Steelhart
Digital Voice Noah Creed E
DigiReactorMedia
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. No time to cook? No problem. Get lean, focused, and energized—without slowing down your day. If you’re a busy professional juggling work, meetings, and family, the idea of staying healthy on the keto diet can feel impossible. But what if keto could fit into your lifestyle without complicated recipes, long prep times, or constant carb-counting? Keto for Busy Professionals is your realistic, time-saving guide to living low-carb in the real world. This isn’t another “diet book”—it’s a practical playbook for staying in ketosis without sacrificing your schedule, budget, or sanity. Author Owen Steelhart simplifies the essentials and gives you tools you can use immediately, no matter how hectic your life is. If you're ready to look better, feel sharper, and fuel your performance—without spending hours in the kitchen—this book is your shortcut. Scroll up and take control of your health without slowing down your hustle. Duration - 56m. Author - Owen Steelhart. Narrator - Digital Voice Noah Creed E. Published Date - Friday, 10 January 2025. Copyright - © 2025 Digireactormedia ©.
Language:
English
Introduction: Why Keto Works for Busy Professionals
Duration:00:04:56
Chapter 1: Keto Made Simple – What You Really Need to Know
Duration:00:07:46
Chapter 2: Your Busy Life, Keto-Friendly – Meal Planning & Prep Hacks
Duration:00:08:56
Chapter 3: Keto at Work – Snacking Smart, Eating Out, and Handling Cravings
Duration:00:08:34
Chapter 4: Beating Keto Burnout – The Keto Flu, Social Pressure & Motivation Slumps
Duration:00:07:41
Chapter 5: Tracking Results Without Obsession
Duration:00:07:13
Chapter 6: The Keto Success Blueprint – Your First 30 Days
Duration:00:09:07
Conclusion: Energized, Lean, and In Control
Duration:00:02:12