Healing Herbals: A Simple Guide to 33 Medicinal Plants for Everyday Health
Melody Calderon
This audiobook is narrated by a digital voice.
Unveiling the hidden powers of medicinal plants, "Healing Herbals" empowers you with a comprehensive guide to harnessing their healing properties. Discover 33 versatile herbs, each with detailed descriptions, traditional uses, and modern research-backed applications. From immune-boosting echinacea to calming lavender, this book empowers you to incorporate the healing wisdom of nature into your daily life.
Learn how to identify and forage these medicinal plants, unlocking the potential to create your own herbal remedies. Gain insights into the different extraction methods, including teas, tinctures, and salves, maximizing their therapeutic benefits. Whether you're an experienced herbalist or just starting your herbal journey, this book equips you with the knowledge and practical guidance to harness the transformative power of healing herbs.
By delving into this guide, you'll become proficient in using medicinal plants to support your overall health and well-being. Say goodbye to reliance on synthetic medications and embrace the natural healing power that surrounds us. With each herb you explore, you'll gain confidence in using these gentle and effective remedies to alleviate common ailments, promote relaxation, and enhance your vitality.
Duration - 3h 28m.
Author - Melody Calderon.
Narrator - Digital Voice Cole G.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Robert F Najjar ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Unveiling the hidden powers of medicinal plants, "Healing Herbals" empowers you with a comprehensive guide to harnessing their healing properties. Discover 33 versatile herbs, each with detailed descriptions, traditional uses, and modern research-backed applications. From immune-boosting echinacea to calming lavender, this book empowers you to incorporate the healing wisdom of nature into your daily life. Learn how to identify and forage these medicinal plants, unlocking the potential to create your own herbal remedies. Gain insights into the different extraction methods, including teas, tinctures, and salves, maximizing their therapeutic benefits. Whether you're an experienced herbalist or just starting your herbal journey, this book equips you with the knowledge and practical guidance to harness the transformative power of healing herbs. By delving into this guide, you'll become proficient in using medicinal plants to support your overall health and well-being. Say goodbye to reliance on synthetic medications and embrace the natural healing power that surrounds us. With each herb you explore, you'll gain confidence in using these gentle and effective remedies to alleviate common ailments, promote relaxation, and enhance your vitality. Duration - 3h 28m. Author - Melody Calderon. Narrator - Digital Voice Cole G. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Robert F Najjar ©.
Language:
English
Chapter 1: The Healing Power of Herbs 3
Duration:00:00:04
1.1 The History of Herbal Medicine 3
Duration:00:06:08
1.2 How Herbs Work 6
Duration:00:06:30
Chapter 2: The Digestive System 10
Duration:00:00:04
2.1 The Anatomy of the Digestive System 10
Duration:00:07:38
2.2 Common Digestive Problems 13
Duration:00:04:56
Chapter 3: The Immune System 17
Duration:00:00:04
3.1 The Anatomy of the Immune System 17
Duration:00:06:03
3.2 How the Immune System Works 20
Duration:00:05:49
Chapter 4: The Respiratory System 23
Duration:00:00:04
4.1 The Anatomy of the Respiratory System 23
Duration:00:08:20
4.2 Common Respiratory Problems 27
Duration:00:06:16
Chapter 5: The Circulatory System 31
Duration:00:00:04
5.1 The Anatomy of the Circulatory System 31
Duration:00:08:30
5.2 Common Circulatory Problems 35
Duration:00:06:32
Chapter 6: The Nervous System 39
Duration:00:00:03
6.1 The Anatomy of the Nervous System 39
Duration:00:08:57
6.2 Common Nervous System Disorders 43
Duration:00:06:37
Chapter 7: The Muscular System 47
Duration:00:00:04
7.1 The Anatomy of the Muscular System 47
Duration:00:07:02
7.2 Common Muscular Problems 51
Duration:00:06:36
Chapter 8: The Skeletal System 55
Duration:00:00:04
8.1 The Anatomy of the Skeletal System 55
Duration:00:05:48
8.2 Common Skeletal Problems 58
Duration:00:05:58
Chapter 9: The Urinary System 62
Duration:00:00:04
9.1 The Anatomy of the Urinary System 62
Duration:00:06:17
9.2 Common Urinary Problems 65
Duration:00:06:18
Chapter 10: The Endocrine System 69
Duration:00:00:04
10.1 The Anatomy of the Endocrine System 69
Duration:00:07:57
10.2 Common Endocrine Disorders 73
Duration:00:06:50
Chapter 11: The Skin 77
Duration:00:00:03
11.1 The Anatomy of the Skin 77
Duration:00:05:33
11.2 Common Skin Conditions 79
Duration:00:06:24
Chapter 12: The Eyes 83
Duration:00:00:03
12.1 The Anatomy of the Eyes 83
Duration:00:05:24
12.2 Common Eye Problems 85
Duration:00:05:31
Chapter 13: The Ears 89
Duration:00:00:03
13.1 The Anatomy of the Ears 89
Duration:00:06:52
13.2 Common Ear Problems 92
Duration:00:05:07
Chapter 14: The Nose and Throat 95
Duration:00:00:04
14.1 The Anatomy of the Nose and Throat 95
Duration:00:07:40
14.2 Common Nose and Throat Problems 99
Duration:00:06:52
Chapter 15: The Mind and Spirit 103
Duration:00:00:04
15.1 The Anatomy of the Mind and Spirit 103
Duration:00:06:14
15.2 Common Mental and Emotional Health Issues 106
Duration:00:05:43
Chapter 16: Everyday Healing with Herbs 110
Duration:00:00:04
16.1 Creating a Natural Home Pharmacy 110
Duration:00:05:15
16.2 Common Herbs for Everyday Health 112
Duration:00:05:55