Goddesses Don't Diet

Yvonne Aileen

Never be tempted by another diet again. If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault. Calories in, calories out doesn’t work because it's in conflict with your body’s natural...

Premium Chapters

Premium

Opening Credits

1/21/2023

Dedication

1/21/2023

Welcome, Goddess

1/21/2023

Introduction: Golly!

1/21/2023

Chapter 1: The Obesity Diabetes Connection

1/21/2023

Chapter 2: Dieting: the Big Fat Lie

1/21/2023

Chapter 3: You've Got a Friend in Fung

1/21/2023

Chapter 4: IF, OMAD, ADF, WTF?

1/21/2023

Chapter 5: Are You Ready? Why Timing Is Crucial to Success

1/21/2023

Chapter 6: The Keto Connection

1/21/2023

Chapter 7: Help for Carb and Sugar Addicts

1/21/2023

Chapter 8: Sleep, Water, and Exercise

1/21/2023

Chapter 9: The Climacteric Conundrum

1/21/2023

Chapter 10: Anti-aging and IF

1/21/2023

Chapter 11: Fast Drivers

1/21/2023

Chapter 12: Food Dreams and Flashcards: My 14-Day Fast

1/21/2023

Chapter 13: Goddess in the Kitchen: Recipes and Pantry Items

1/21/2023

Final Thought: Expect Resistance

1/21/2023

Bonus: Affirmations for Your Intermittent Fasting Journey

1/21/2023

To You, Goddess

1/21/2023

Closing Credits

1/21/2023